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RECIPE
18 INGREDIENTS7 STEPS3HR

Vegan Kabobs

5.0
2 Ratings

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Mr. Skewer

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These marinated vegetable assortment makes a really good dish. Veggie kebobs are packed with so much flavor from marination and basting them with the marinade as they cook.
3HR
Total Time

Mr. Skewer

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Ingredients

US / METRIC
Servings:
4
Serves 4
1 cup
1 tsp
Ground Coriander
1 tsp
1 tsp
Ground Cumin
1 tsp
Crushed Red Pepper Flakes
1 tsp
Onion Powder
1/2 Tbsp
1
Red Chili Pepper
8
Large  Mushrooms
1
Lemon , freshly squeezed, juiced
1 clove
Garlic , minced

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Nutrition Per Serving

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CALORIES
565
FAT
56.8 g
PROTEIN
2.8 g
CARBS
15.7 g

Cooking Instructions

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Step 1
To prepare the marinade add Olive Oil (1 cup), Lemon (1), Garlic (1 clove) to a bowl. Mix well.
Step 2
Add Ground Coriander (1 teaspoon), Paprika (1 teaspoon), Ground Cumin (1 teaspoon), Ground Ginger (1 teaspoon), Crushed Red Pepper Flakes (1 teaspoon), Onion Powder (1 teaspoon), Ground Black Pepper (1/2 teaspoon), Salt (2 teaspoon). Mix well.
Step 3
Cut Eggplant (1), Zucchini (1), Red Chili Pepper (1), Tomato (2), Red Onion (1) and Yellow Bell Pepper (1) into pieces. Twist the stem off the Mushroom (8).
Step 4
Place the vegetables in a large bowl. Pour the marinade all over. Mix well. Refrigerate for 2 hours.
Step 5
Take the vegetables from the refrigerator. Put the vegetable pieces on the skewers.
Step 6
Place the skewers on the working grill. Occasionally rotate them to let the vegetables cook from all sides.
Step 7
When the vegetables are cooked, move them to the pan and serve. Enjoy!

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Nutrition Per Serving
Calories
565
% Daily Value*
Fat
56.8 g
73%
Saturated Fat
8.2 g
41%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
15.7 g
6%
Fiber
4.2 g
15%
Sugars
7.3 g
--
Protein
2.8 g
6%
Sodium
1224.8 mg
53%
Vitamin D
0.0 µg
0%
Calcium
45.7 mg
4%
Iron
1.5 mg
8%
Potassium
482.2 mg
10%
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