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11 INGREDIENTS •9 STEPS •30min

Bruschetta Chicken with Zucchini Noodles

Skillet bruschetta chicken with spiralized parmesan zucchini noodles is a healthier version of classic Italian comfort food. Fresh and simple with a burst of flavor!

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

30min

Total Time

$2.59

Cost Per Serving

Ingredients

Servings

US / METRIC

Roma Tomatoes

seeded and cut into 1/4-inch dice

1/2 Tbsp

Minced Garlic

Fresh Basil Leaves , thinly sliced

2 Tbsp

Olive Oil

plus 1 tsp

Large Zucchini

1 Tbsp

Grated Parmesan Cheese

1 tsp

Minced Fresh Parsley

1 lb

Boneless, Skinless Chicken Breasts

1 cup

Mozzarella Cheese

sliced into 1/4-inch thick pieces

to taste

Salt

to taste

Ground Black Pepper

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Nutrition Per Serving

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CALORIES

349

FAT

19.6 g

PROTEIN

33.6 g

CARBS

10.8 g

Cooking Instructions

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Nutrition Per Serving

Calories

349

% Daily Value*

Fat

19.6 g

25%

Saturated Fat

6.4 g

32%

Trans Fat

0.0 g

Cholesterol

89.1 mg

30%

Carbohydrates

10.8 g

Fiber

2.9 g

10%

Sugars

7.3 g

Protein

33.6 g

67%

Sodium

232.0 mg

10%

Vitamin D

0.1 µg

Calcium

210.3 mg

16%

Iron

2.0 mg

11%

Potassium

711.5 mg

15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Bruschetta Chicken with Zucchini Noodles

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