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RECIPE
19 INGREDIENTS8 STEPS30min

Sheet Pan Sweet Sour Cashew Chicken

5.0
2 Ratings
This recipe combines 2 well-known Asian-inspired dishes into a sheet pan and those recipes are the sweet-sour chicken and stir fry cashew chicken. Perfectly cooked chicken and vegetables with crunchy roasted cashew coated in a sweet and sour sauce that has applesauce and apple cider vinegar as a highlighted main ingredient for bringing up the tangy flavor in this fall!
Sheet Pan Sweet Sour Cashew Chicken Recipe | SideChef
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This recipe combines 2 well-known Asian-inspired dishes into a sheet pan and those recipes are the sweet-sour chicken and stir fry cashew chicken. Perfectly cooked chicken and vegetables with crunchy roasted cashew coated in a sweet and sour sauce that has applesauce and apple cider vinegar as a highlighted main ingredient for bringing up the tangy flavor in this fall!
Tina Sawasdee at SideChef
Recipe developer at SideChef.
https://www.sidechef.com
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Fulfilled by
Tina Sawasdee at SideChef
Recipe developer at SideChef.
https://www.sidechef.com
30min
Total Time
$3.48
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4

Chicken

1
cut into 1-inch chunks
1
cut into 1-inch chunks
1
Medium Red Onion
cut into 1-inch chunks
3 cloves
Garlic , minced
1 cup
Cashew Nuts
1 tsp
3 Tbsp
as needed
Nonstick Cooking Spray

Sauce

1 tsp
1/4 cup
Brown Sugar
1 tsp
Crushed Red Pepper Flakes
1/4 cup

Garnish

1 Tbsp
Scallions
diagonally chopped
(optional)
1 tsp
White Sesame Seeds
(optional)
to taste
Cooked White Rice
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Nutrition Per Serving

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CALORIES
473
FAT
16.6 g
PROTEIN
29.6 g
CARBS
54.7 g

Cooking Instructions

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Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
Spread Cashew Nuts (1 cup) on the tray. Roast in the oven for 5 minutes.
Step 3
Cut the Tyson® Chicken Breasts (1 lb) into 1-inch cubes. Season with Salt (1 tsp) and Ground Black Pepper (1/2 tsp) , then toss in Corn Starch (3 Tbsp) .
Step 4
Remove cashews from the tray and set them aside. Spray the Nonstick Cooking Spray (as needed) on the same tray, then spread chicken cubes around the tray and spray more oil on top of the chicken. Bake for 5 minutes.
Step 5
In the saucepan over medium heat, add Apple Sauce (1 cup) , Apple Cider Vinegar (1/4 cup) , Soy Sauce (1 tsp) , Ketchup (1/4 cup) , Brown Sugar (1/4 cup) , Garlic (3 cloves) , and Crushed Red Pepper Flakes (1 tsp) . Cook the sauce until thickened, about 5-10 minutes.
Step 6
Remove the tray from the oven. Push the chicken cubes to the side, add Red Bell Pepper (1) , Yellow Bell Pepper (1) , and Red Onion (1) . Bake in the oven for 10 minutes.
Step 7
Remove the tray from the oven. Sprinkle cashew around the tray and pour the sauce over the tray. Toss to coat.
Step 8
Garnish with Scallions (1 Tbsp) and White Sesame Seeds (1 tsp) . Serve with White Rice (to taste) if desired.
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Nutrition Per Serving
Calories
473
% Daily Value*
Fat
16.6 g
21%
Saturated Fat
3.5 g
18%
Trans Fat
0.0 g
--
Cholesterol
65.8 mg
22%
Carbohydrates
54.7 g
20%
Fiber
4.2 g
15%
Sugars
33.8 g
--
Protein
29.6 g
59%
Sodium
753.9 mg
33%
Vitamin D
--
--
Calcium
49.8 mg
4%
Iron
3.3 mg
18%
Potassium
532.8 mg
11%
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