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RECIPE
16 INGREDIENTS5 STEPS10MIN

Rainbow Smoothie Shots

4.3
3 Ratings

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These Rainbow Smoothie Shots come in four tasty flavors and are jam-packed with veggie-based nutrients. Make one of multiply the recipe to make a batch for the week!
10MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4

Red Smoothie Shot

1/4 cup
Beets , chopped
1 tsp

Orange Smoothie Shot

1/2
Carrot , peeled, freshly grated
1 tsp

Yellow Smoothie Shot

1/2

Green Smoothie Shot

1 tsp
Fresh Ginger , freshly grated
1 tsp
Lemons , juiced
1 tsp

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Nutrition Per Serving

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CALORIES
45
FAT
0.1 g
PROTEIN
0.7 g
CARBS
11.4 g

Cooking Instructions

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Step 1
For a green smoothie shot, add the Fresh Spinach (1 cup), Fresh Ginger (1 teaspoon), Lemon (1 teaspoon), and Raw Honey (1 teaspoon) in a blender and mix well.
Step 2
For a yellow smoothie shot, add the Banana (1/2), Fresh Ginger (1 teaspoon), Lemon Juice (1 teaspoon), and Ground Turmeric (1/4 teaspoon) in a blender and mix well.

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Nutrition Per Serving
Calories
45
% Daily Value*
Fat
0.1 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
11.4 g
4%
Fiber
1.4 g
5%
Sugars
7.7 g
--
Protein
0.7 g
1%
Sodium
18.5 mg
1%
Vitamin D
--
--
Calcium
14.7 mg
1%
Iron
0.6 mg
3%
Potassium
123.6 mg
3%
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