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RECIPE
13 INGREDIENTS 3 STEPS 20min

Avocado Mango Fruit Salad

4.5
4 Ratings
This healthy avocado mango salad is packed with delicious summer produce and drizzled with creamy yogurt dressing.
Avocado Mango Fruit Salad Recipe | SideChef
This healthy avocado mango salad is packed with delicious summer produce and drizzled with creamy yogurt dressing.
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
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Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
20min
Total Time
$2.15
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 Tbsp
1/4 cup
Fat-Free Yogurt
1/2 tsp
Ground Cinnamon
1/4 cup
Oranges , freshly squeezed
1/8 tsp
1
Avocado , ripe, peeled
1
Large Apple , deseeded, diced
2
Mangoes , peeled, diced
3
Carrots , peeled, shredded
8 cups
Salad Greens
2 Tbsp
Scallions , chopped
2 Tbsp
Walnuts , chopped
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
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Nutrition Per Serving

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CALORIES
391
FAT
22.9 g
PROTEIN
4.4 g
CARBS
47.2 g

Cooking Instructions

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Step 1
Whisk together the Honey (2 Tbsp) , Fat-Free Yogurt (1/4 cup) , Ground Cinnamon (1/2 tsp) , Oranges (1/4 cup) juice, Salt (1/8 tsp) , and Ground Black Pepper (1/8 tsp) .
Step 2
Toss together the Avocado (1) cut into 1/2-inch dices, Apple (1) , Mangoes (2) , Carrots (3) , Salad Greens (8 cups) , and dressing.

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Nutrition Per Serving
Calories
391
% Daily Value*
Fat
22.9 g
29%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
47.2 g
17%
Fiber
8.8 g
31%
Sugars
33.9 g
--
Protein
4.4 g
9%
Sodium
341.5 mg
15%
Vitamin D
--
--
Calcium
121.0 mg
9%
Iron
3.5 mg
19%
Potassium
598.6 mg
13%
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