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RECIPE

13 INGREDIENTS •3 STEPS •20min

Avocado Mango Fruit Salad

Name: Avocado Mango Fruit Salad
Total time: 1200 s
Yield: 4
Ingredients: 2 tablespoon Honey; 1/4 cup Fat-Free Yogurt; 1/2 teaspoon Ground Cinnamon; 1/4 cup Orange; 1/8 teaspoon Salt; 1/8 teaspoon Ground Black Pepper; 1 Avocado; 1 Apple; 2 Mango; 3 Carrot; 8 cup Salad Greens; 2 tablespoon Scallion; 2 tablespoon Walnut

4.5

4 Ratings

This healthy avocado mango salad is packed with delicious summer produce and drizzled with creamy yogurt dressing.

Avocado Mango Fruit Salad Recipe | SideChef

This healthy avocado mango salad is packed with delicious summer produce and drizzled with creamy yogurt dressing.

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20min

Total Time

$2.15

Cost Per Serving

Ingredients

Servings

US / METRIC

2 Tbsp

Honey

1/4 cup

Fat-Free Yogurt

1/2 tsp

Ground Cinnamon

1/4 cup

Oranges , freshly squeezed

1/8 tsp

Salt

1/8 tsp

Ground Black Pepper

Avocado , ripe, peeled

Large Apple , deseeded, diced

Mangoes , peeled, diced

Carrots , peeled, shredded

8 cups

Salad Greens

2 Tbsp

Scallions , chopped

2 Tbsp

Walnuts , chopped

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Nutrition Per Serving

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CALORIES

391

FAT

22.9 g

PROTEIN

4.4 g

CARBS

47.2 g

Cooking Instructions

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Step 1

Whisk together the Honey (2 Tbsp) , Fat-Free Yogurt (1/4 cup) , Ground Cinnamon (1/2 tsp) , Oranges (1/4 cup) juice, Salt (1/8 tsp) , and Ground Black Pepper (1/8 tsp) .

Step 2

Toss together the Avocado (1) cut into 1/2-inch dices, Apple (1) , Mangoes (2) , Carrots (3) , Salad Greens (8 cups) , and dressing.

Step 3

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4.5

4 Ratings

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Nutrition Per Serving

Calories

391

% Daily Value*

Fat

22.9 g

29%

Saturated Fat

2.2 g

11%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

47.2 g

17%

Fiber

8.8 g

31%

Sugars

33.9 g

Protein

4.4 g

Sodium

341.5 mg

15%

Vitamin D

Calcium

121.0 mg

Iron

3.5 mg

19%

Potassium

598.6 mg

13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Avocado Mango Fruit Salad

Ingredients

Nutrition Per Serving

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