Almond Crusted Baked Tofu Nuggets

Premium

19 INGREDIENTS • 12 STEPS • 40MINS

Almond Crusted Baked Tofu Nuggets

4.7

3 ratings

These Almond Crusted Baked Tofu Nuggets have a healthy almond breading, a umami-packed inside, and a creamy avocado dip. What's not to love?

Almond Crusted Baked Tofu Nuggets

Save

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

These Almond Crusted Baked Tofu Nuggets have a healthy almond breading, a umami-packed inside, and a creamy avocado dip. What's not to love?

40MINS

Total Time

$4.49

Cost Per Serving

Ingredients

Servings

2

US / Metric

Tofu

1 block
(16 oz)

1 Tbsp

Sesame Oil

or Olive Oil

1 Tbsp

2 Tbsp

Reduced Sodium Soy Sauce

1 clove

Garlic, minced

Breading

1 cup

1/4 cup

All-Purpose Flour

or All-Purpose Gluten-Free Flour

1

Egg, whisked

to make it vegan, whisk together 1 Tbsp ground flax seed and 3 Tbsp water

1 Tbsp

Nutritional Yeast

1/2 tsp

1/2 tsp

1/4 tsp

Freshly Ground Black Pepper

Dipping Sauce

1

1/2 cup

Plain Greek Yogurt

or Dairy-Free Yogurt

1/2 cup

Chopped Fresh Parsley

2 cloves

Garlic, minced

1

Lime, juiced

1 pinch

1 pinch

Ground Black Pepper

Nutrition Per Serving

VIEW ALL

Calories

1104

Fat

82.6 g

Protein

52.5 g

Carbs

49.8 g

Almond Crusted Baked Tofu Nuggets

Save

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

Author's Notes

Unlock to View All

Cooking Instructions

Unlock to View All

Tags

view more tags

0 Saved

top