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5-Day Clean Eating Meal Plan

Full of fresh greens, healthy grains, and other superfoods, this meal plan has all the nutritious ingredients needed to jumpstart your system.

Beverly at SideChef

Always saving room for dessert!

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Beverly at SideChef

Always saving room for dessert!

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Servings
4
Est. Total:
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Ringing in the New Year

The holidays, wonderful as they are, can leave you feeling weighed down and low on energy from all the hearty, heavy cuisine and extra helpings. A clean eating plan is exactly what you need to combat the seasonal blues and get back on your game just in time for New Year's resolutions!

Monday

GLUTEN-FREEPEANUT-FREE

Red Cabbage, Spinach & Beetroot Detox Salad

Berry Sweet Life

This detox salad is quick and easy to make, with a delicious olive oil, apple cider vinegar, and honey dressing! It’s great for you, full of superfoods, and it packs a real energy punch to get you through the second half of the day.

Tuesday

EASYGLUTEN-FREE

Smashed Chickpea Avocado Chicken Salad Sandwich

Berry Sweet Life

A creamy, tasty, and oh-so-healthy chicken salad recipe that can be eaten as a salad with greens, or in a sandwich, wrap, or bagel. Yum!

Wednesday

PREMIUM
GLUTEN-FREEPEANUT-FREE

Chinese Lettuce Wraps With Ground Turkey

Jessica Gavin

These Savory Chinese lettuce wraps with ground turkey are flavorful, fast, and healthy meal made all in one wok!

Thursday

PREMIUM
GLUTEN-FREEPEANUT-FREE

Spiralized Vegetable Salad with Roasted Chickpeas

Jessica Gavin

Make yourself a healthy rainbow of colors for your next vegetarian meal, topped with a creamy avocado lemon sauce.

Friday

GLUTEN-FREEPEANUT-FREE

Kale Salad with Roasted Delicata Squash and Pearl Barley

Lemons and Basil

This Kale Salad with Roasted Delicata Squash and Pearl Barley is a new fav! The delicata's inherent sweetness combines perfectly with the creamy goat cheese and pearl barley!

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Servings
4
Est. Total:
Fulfilled by
You may edit items and checkout in your Grocery List. Estimated total does not include pantry items.

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