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RECIPE
20 INGREDIENTS 8 STEPS 30min

Vegan Pate

1.0
1 Ratings
A vegan pate recipe that brings elegance and flavor to your table! This 30-minutes vegan mushroom pate is so tasty it'll impress anyone; vegans and meat-eaters alike! This vegan spread uses mushrooms and umami ingredients to mimic the texture and flavor of traditional pate but is made with 100% plants.
Vegan Pate Recipe | SideChef
A vegan pate recipe that brings elegance and flavor to your table! This 30-minutes vegan mushroom pate is so tasty it'll impress anyone; vegans and meat-eaters alike! This vegan spread uses mushrooms and umami ingredients to mimic the texture and flavor of traditional pate but is made with 100% plants.
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
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Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
30min
Total Time
$0.97
Cost Per Serving

Ingredients

Servings
6
US / METRIC
1 cup
Chopped Cremini Mushrooms
2 cups
Sliced Portobello Mushrooms
1 tsp
or White Wine Vinegar or Lemon Juice
1 Tbsp
or Tamari
1/2 cup
Vegetable Broth
or No-Beef Broth
1/2
Onion , chopped
1 clove
Garlic , minced
1
Carrot , peeled, chopped
1/2 cup
Sunflower Seeds
1/2 Tbsp
or Potato Starch
1/2 tsp
Vegemite
1/2 Tbsp
Nutritional Yeast
1/4 tsp
Liquid Smoke
1 handful
Fresh Parsley , chopped
1
Baguette , sliced
or Crackers

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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
283
FAT
11.9 g
PROTEIN
9.6 g
CARBS
35.3 g

Author's Notes

You can make this at least 3 days ahead. This will keep in the fridge for 3-5 days.

If you have the time, try baking it in a small, lined baking dish, covered for 45 minutes to deepen the flavors.

Cooking Instructions

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Step 1
In a large mixing bowl, add Olive Oil (1 Tbsp) , Apple Cider Vinegar (1 tsp) , Soy Sauce (1 Tbsp) , Vegetable Broth (1/2 cup) , and Dried Rosemary (1/2 tsp) . Whisk.
Step 2
Add Cremini Mushrooms (1 cup) and Portobello Mushrooms (2 cups) , toss to coat, and let them marinate for 10 minutes.

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1 Ratings
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Nutrition Per Serving
Calories
283
% Daily Value*
Fat
11.9 g
15%
Saturated Fat
1.2 g
6%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
35.3 g
13%
Fiber
3.2 g
11%
Sugars
2.3 g
--
Protein
9.6 g
19%
Sodium
927.3 mg
40%
Vitamin D
0.0 µg
0%
Calcium
23.9 mg
2%
Iron
2.7 mg
15%
Potassium
242.1 mg
5%
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