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RECIPE

15 INGREDIENTS•4 STEPS•30min

Quinoa Lentil Salad

Name: Quinoa Lentil Salad
Total time: 1800 s
Yield: 2
Ingredients: 1 1/2 cup Quinoa; 1 1/4 cup Lentils; 1 1/2 cup Tomato; 1/2 Onion; 1 clove Garlic; 1 Carrot; 1/3 cup Celery; 3/4 cup Cucumber; 2 tablespoon Fresh Basil; 2 tablespoon Fresh Parsley; 2 tablespoon Fresh Dill; 3 tablespoon Lemon Juice; 2 tablespoon Olive Oil; to taste Salt and Pepper; 1/3 cup Feta Cheese

3.0

1 Ratings

This salad is loaded with healthy ingredients and is so refreshing and delicious.

This salad is loaded with healthy ingredients and is so refreshing and delicious.

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Where Your Treasure Is

I’m a career homemaker, and love encouraging women to be who they were created to be. I love to cook using organic ingredients with a down-home flair.

http://treasureinanearthenvessel.blogspot.com

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Where Your Treasure Is

I’m a career homemaker, and love encouraging women to be who they were created to be. I love to cook using organic ingredients with a down-home flair.

http://treasureinanearthenvessel.blogspot.com

30min

Total Time

$5.32

Cost Per Serving

Ingredients

US / METRIC

Servings:

Serves 2

1 1/2 cups

Quinoa , cooked

1 1/4 cups

Lentils , cooked

1 1/2 cups

Tomatoes , diced

1/2

Onion , diced

1 clove

Garlic , crushed, diced

Carrot , diced

1/3 cup

Celery , thinly sliced

3/4 cup

Cucumbers , diced

2 Tbsp

Fresh Basil , roughly chopped

2 Tbsp

Fresh Parsley , roughly chopped

2 Tbsp

Fresh Dill , roughly chopped

3 Tbsp

Lemon Juice

2 Tbsp

Olive Oil

to taste

Salt and Pepper

1/3 cup

Feta Cheese

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Nutrition Per Serving

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CALORIES

1157

FAT

28.9 g

PROTEIN

54.1 g

CARBS

176.2 g

Cooking Instructions

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Step 1

Place Quinoa (1 1/2 cups) , Lentils (1 1/4 cups) , Carrot (1) , Tomatoes (1 1/2 cups) , Onion (1/2) , Garlic (1 clove) , Celery (1/3 cup) , Cucumbers (3/4 cup) , Fresh Basil (2 Tbsp) , Fresh Parsley (2 Tbsp) , Fresh Dill (2 Tbsp) in a bowl. Drizzle with Lemon Juice (3 Tbsp) , Olive Oil (2 Tbsp) , and Salt and Pepper (to taste) .

Step 2

Toss gently to mix.

Step 3

Top with Feta Cheese (1/3 cup) .

Step 4

Enjoy!

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