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SideChef
Recipes
American
Easy Chicken and Vegetables in Velvety Sauce
Recipe

14 INGREDIENTS • 10 STEPS • 45MINS

Easy Chicken and Vegetables in Velvety Sauce

4.9
7 ratings
Chicken, broccoli, cauliflower, and carrots are a perfect match. The aromatic creamy sauce goes along perfectly with the chicken and soaks into any accompanying pasta or rice. This is an easy weeknight recipe trick to keep up your sleeve. It’s all prepared in one skillet, so less dishes to wash!
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Easy Chicken and Vegetables in Velvety Sauce
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Olga's Flavor Factory
I'm Olga. A nurse by night, a wife, mother and homemaker by day, I love to cook and entertain.
http://www.olgasflavorfactory.com
Chicken, broccoli, cauliflower, and carrots are a perfect match. The aromatic creamy sauce goes along perfectly with the chicken and soaks into any accompanying pasta or rice. This is an easy weeknight recipe trick to keep up your sleeve. It’s all prepared in one skillet, so less dishes to wash!
45MINS
Total Time
$1.53
Cost Per Serving
Ingredients
Servings
4
US / Metric
Boneless, Skinless Chicken Thigh
1 lb
Boneless, Skinless Chicken Thigh
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper
Oil
1 Tbsp
Oil
Onion
1
Large Onion, chopped
Garlic
1 clove
Garlic, minced
Broccoli Florets
2 cups
Broccoli Florets
Cauliflower Florets
2 cups
Cauliflower Florets
Carrot
2
Carrots, sliced, peeled
All-Purpose Flour
1 1/2 Tbsp
All-Purpose Flour
Chicken Broth
2 cups
Chicken Broth
or Vegetable Broth
Fresh Parsley
to taste
Fresh Parsley
Butter
1/2 Tbsp
Butter
Pasta
to taste
Pasta, cooked
or Cooked Rice, Couscous, or Mashed Potatoes
Nutrition Per Serving
VIEW ALL
Calories
272
Fat
10.0 g
Protein
28.5 g
Carbs
16.2 g
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Easy Chicken and Vegetables in Velvety Sauce
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author_avatar
Olga's Flavor Factory
I'm Olga. A nurse by night, a wife, mother and homemaker by day, I love to cook and entertain.
http://www.olgasflavorfactory.com
Cooking InstructionsHide images
step 1
In large skillet, heat Oil (1 Tbsp) until shimmering. Add the Boneless, Skinless Chicken Thigh (1 lb) with Salt (to taste) and ground Ground Black Pepper (to taste) Cook on medium high until golden, 5 to 7 minutes. Set chicken aside, leaving oil in pan.
step 1 In large skillet, heat Oil (1 Tbsp) until shimmering. Add the Boneless, Skinless Chicken Thigh (1 lb) with Salt (to taste) and ground Ground Black Pepper (to taste) Cook on medium high until golden, 5 to 7 minutes. Set chicken aside, leaving oil in pan.
step 2
Reduce heat to medium low and add the chopped Onion (1) and minced Garlic (1 clove), seasoning with Salt (to taste)) and ground Ground Black Pepper (to taste).
step 2 Reduce heat to medium low and add the chopped Onion (1) and minced Garlic (1 clove), seasoning with Salt (to taste)) and ground Ground Black Pepper (to taste).
step 3
Tags
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American
Comfort Food
Lunch
Shellfish-Free
Fall
Father's Day
One-Pot
Quick & Easy
Memorial Day
Mother's Day
Thanksgiving
Winter
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