RECIPE

14 INGREDIENTS •10 STEPS •45min

Easy Chicken and Vegetables in Velvety Sauce

Name: Easy Chicken and Vegetables in Velvety Sauce
Total time: 2700 s
Yield: 4
Ingredients: 1 pound Boneless, Skinless Chicken Thigh; to taste Salt; to taste Ground Black Pepper; 1 tablespoon Oil; 1 Onion; 1 clove Garlic; 2 cup Broccoli Florets; 2 cup Cauliflower Florets; 2 Carrot; 1 1/2 tablespoon All-Purpose Flour; 2 cup Chicken Broth; to taste Fresh Parsley; 1/2 tablespoon Butter; to taste Pasta

4.9

7 Ratings

Chicken, broccoli, cauliflower, and carrots are a perfect match. The aromatic creamy sauce goes along perfectly with the chicken and soaks into any accompanying pasta or rice. This is an easy weeknight recipe trick to keep up your sleeve. It’s all prepared in one skillet, so less dishes to wash!

Easy Chicken and Vegetables in Velvety Sauce Recipe | SideChef

SAVE RECIPE

+ ADD TO PLAN

Olga's Flavor Factory

I'm Olga. A nurse by night, a wife, mother and homemaker by day, I love to cook and entertain.

http://www.olgasflavorfactory.com

Save Time,
Shop Ingredients

Delivery & Pickup From

Estimated Total: Estimated Total:

Fulfilled by

Olga's Flavor Factory

I'm Olga. A nurse by night, a wife, mother and homemaker by day, I love to cook and entertain.

http://www.olgasflavorfactory.com

45min

Total Time

$1.53

Cost Per Serving

Ingredients

Servings

US / METRIC

1 lb

Tyson® Chicken Thighs

to taste

Salt

to taste

Ground Black Pepper

1 Tbsp

Oil

Large Onion , chopped

1 clove

Garlic , minced

2 cups

Broccoli Florets

2 cups

Cauliflower Florets

Carrots , sliced, peeled

1 1/2 Tbsp

All-Purpose Flour

2 cups

Chicken Broth

or Vegetable Broth

to taste

Fresh Parsley

1/2 Tbsp

Butter

to taste

Pasta , cooked

or Cooked Rice, Couscous, or Mashed Potatoes

Try This Recipe

Save Time,
Shop Ingredients

Delivery & Pickup From

Estimated Total: Estimated Total:

Fulfilled by

Nutrition Per Serving

VIEW ALL

CALORIES

272

FAT

10.0 g

PROTEIN

28.5 g

CARBS

16.2 g

Cooking Instructions

HIDE IMAGES

Step 1

In large skillet, heat Oil (1 Tbsp) until shimmering. Add the Tyson® Chicken Thighs (1 lb) with Salt (to taste) and ground Ground Black Pepper (to taste) Cook on medium high until golden, 5 to 7 minutes. Set chicken aside, leaving oil in pan.

Step 2

Reduce heat to medium low and add the chopped Onion (1) and minced Garlic (1 clove) , seasoning with Salt (to taste) ) and ground Ground Black Pepper (to taste) .

Step 3

VIEW FULL RECIPE

Rate & Review

4.9

7 Ratings

Tap to Rate:

title

description

Easy Chicken and Vegetables in Velvety Sauce

Ingredients

Try This Recipe

Nutrition Per Serving

Cooking Instructions

Rate & Review

Tags

More from Olga's Flavor Factory

Easy Baked Chicken Wings

Tomato Meatball Soup

Marinated Mini Peppers

Homemade Vegetable Broth

California Egg in the Hole Sandwiches

Plum Coffee Cake

Salmon and Cucumber Tea Sandwiches

Cheesy Chicken Meatballs

Banana Foster Upside Down Cake

Steak, Mushroom and Potato Kebabs

Baked Breaded Fish Sticks with Tartar Sauce

Beef Goulash

Raspberry Swirl Cupcakes

Chocolate Truffle Cake

Cheesy Onion Crusted Baked Salmon

Sharlotka Russian Apple Pie-Cake

Recommended Recipes

{{name}}