![author_avatar](https://www.sidechef.com/profile/4fd298ed-a300-4ad6-8ac0-66948d390245.jpg?d=96x96)
Belqui's Twist
I clearly love to cook but I am so much more than that. I am a wife, a mother of two, digital marketing executive and an Autism support coach. Yep! My hands are full!
https://www.belquistwist.com
This very traditional Southwestern omelet is perfect for breakfast with some buttery toast. It also easily makes a nice light lunch or dinner if served with a garden salad. Yes, sheer perfection!
15MINS
Total Time
$2.73
Cost Per Serving
Ingredients
Servings
2
us / metric
![Onion](https://www.sidechef.com/ingredient/0113fcf5-e0e1-474f-8762-79f98609f461.jpeg?d=96x96)
2 tsp
Chopped Onions, divided
![Deli Ham](https://www.sidechef.com/ingredient/bd92db8f-2be7-4bde-a087-40d1e409f811.jpeg?d=96x96)
2 slices
Deli Ham, chopped, divided
or Deli Turkey
![Nonstick Cooking Spray](https://www.sidechef.com/ingredient/911d7d2f-f769-4eda-a044-8d19019183ab.jpeg?d=96x96)
as needed
Nonstick Cooking Spray
for coating the ramekins
Nutrition Per Serving
VIEW ALL
Calories
105
Fat
5.7 g
Protein
10.1 g
Carbs
3.1 g