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RECIPE
6 INGREDIENTS 2 STEPS 10min

Tropical Watercress Smoothie

5.0
2 Ratings
This Tropical Watercress Smoothie is packed with aromatic watercress, tropical fruit, and citrus!
Tropical Watercress Smoothie Recipe | SideChef
This Tropical Watercress Smoothie is packed with aromatic watercress, tropical fruit, and citrus!
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
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Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
10min
Total Time
$2.37
Cost Per Serving

Ingredients

Servings
1
US / METRIC
1 cup
Watercress
3
Oranges , juiced
1 cup juice needed
1/2 cup
Pineapples , chopped
1/2 cup
Cold Mangoes , chopped
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
110
FAT
0.5 g
PROTEIN
1.9 g
CARBS
24.6 g

Cooking Instructions

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Step 1
Blend Watercress (1 cup) and Oranges (3) until smooth, then add the rest of the ingredients. The rest of the ingredients include Pineapples (1/2 cup) , Mangoes (1/2 cup) , Banana (1) and Vanilla Extract (1 tsp) .
Step 2
Blend until smooth and serve. Enjoy!

Rate & Review

5.0
2 Ratings
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Nutrition Per Serving
Calories
110
% Daily Value*
Fat
0.5 g
1%
Saturated Fat
0.1 g
0%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
24.6 g
9%
Fiber
2.7 g
10%
Sugars
20.3 g
--
Protein
1.9 g
4%
Sodium
16.1 mg
1%
Vitamin D
--
--
Calcium
61.5 mg
5%
Iron
0.5 mg
3%
Potassium
350.8 mg
7%
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