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RECIPE

12 INGREDIENTS •5 STEPS •30min

Rainbow Smoothie

Name: Rainbow Smoothie
Total time: 1800 s
Yield: 2
Ingredients: 1/2 cup Fresh Blueberry; 2 tablespoon Greek Yogurt; 2 Kiwifruit; 1 handful Fresh Spinach; 3 slice Pineapple; 2 tablespoon Coconut Milk; 1 Orange; 1/2 Banana; 1 Fresh Raspberry; 1/2 cup Fresh Raspberry; 2 tablespoon Pomegranate Juice; 3 Fresh Strawberry

4.3

17 Ratings

Community Pick

This colorful rainbow smoothie is not only fun to look at, it’s also absolutely delicious and fun to drink!

This colorful rainbow smoothie is not only fun to look at, it’s also absolutely delicious and fun to drink!

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Sweet and Savory by Shinee

Hi, I'm Shinee. I create finger food, bite-size desserts, cakes, and cocktails, in short, party food!

http://www.sweetandsavorybyshinee.com/

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Sweet and Savory by Shinee

Hi, I'm Shinee. I create finger food, bite-size desserts, cakes, and cocktails, in short, party food!

http://www.sweetandsavorybyshinee.com/

30min

Total Time

$2.01

Cost Per Serving

Ingredients

Servings

US / METRIC

Purple Layer

1/2 cup

Fresh Blueberries

2 Tbsp

Greek Yogurt

Green Layer

Kiwifruit

1 handful

Fresh Spinach

Yellow Layer

3 slices

Pineapples

2 Tbsp

Coconut Milk

Orange Layer

Orange

1/2

Banana

Fresh Raspberry

Red Layer

1/2 cup

Fresh Raspberries

2 Tbsp

Pomegranate Juice

Fresh Strawberries

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Nutrition Per Serving

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CALORIES

847

FAT

5.0 g

PROTEIN

5.4 g

CARBS

208.3 g

Cooking Instructions

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Step 1

Blend the ingredients for each layer separately in a blender. Start by blending the Fresh Blueberries (1/2 cup) and Greek Yogurt (2 Tbsp) for the bottom layer together. Divide between two glasses.

Step 2

Clean the blender and blend the Kiwifruit (2) and Fresh Spinach (1 handful) for second layer. Divide between the two glasses.

Step 3

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4.3

17 Ratings

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Nutrition Per Serving

Calories

847

% Daily Value*

Fat

5.0 g

Saturated Fat

3.3 g

16%

Trans Fat

0.0 g

Cholesterol

1.9 mg

Carbohydrates

208.3 g

76%

Fiber

8.5 g

30%

Sugars

82.2 g

Protein

5.4 g

11%

Sodium

153.4 mg

Vitamin D

Calcium

86.4 mg

Iron

2.4 mg

13%

Potassium

641.9 mg

14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Rainbow Smoothie

Ingredients

Purple Layer

Green Layer

Yellow Layer

Orange Layer

Red Layer

Try This Recipe

Nutrition Per Serving

Cooking Instructions

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