Low-Carb Meal Plan for Beginners

March 4, 2019

Getting started.

If you're new to meal planning and want to try it out, start with these recipes! You don't have to add all of them to your meal plan, but just try getting a few into your weekly rotation and you'll be on your way to saving money and reducing food waste!

Stuff it.

Blueberry Stuffed Chicken

Live Eat Learn

This chicken is stuffed with blueberries and goat cheese for a fun twist. Pair it with a simple salad or some roast veggies. You can sub the goat cheese for cheddar cheese if you wish, so you can use it again tomorrow.


Chicken Fiesta Stuffed Peppers

Vodka & Biscuits

These kid-approved stuffed peppers can be made ahead of time and frozen so all you have to do on the day is put them in the oven.

One pan.

Lemon Roasted Chicken

Wok & Skillet

Keep it simple with this one pan roast chicken. It's simple yet packed with flavor and is perfect for packed lunches the next day!

Dinner with a twist.

Vietnamese Shrimp and Collard Green Salad

Feed Me Phoebe

This collard green salad recipe has a Vietnamese twist with loads of lime, fish sauce, fresh mint, almonds, and grilled shrimp. You can swap the shrimp for leftover chicken if you have any left.

Warming bisque.

Healing Roasted Red Pepper Bisque With Shrimp

Cotter Crunch

This creamy roasted red pepper bisque with shrimp is dairy free, paleo, and totally delicious!

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