Easy Dinners Under 40 Minutes

Summer break means our days are packed with fun but require a lot more of MOM & DAD to entertain & join in on the fun. Between trying to maintain some sort of routine, time spent soaking up the sun & playing in the water, and all of our other responsibilities, WE HAVE to eat! This easy & QUICK meal plan is perfect for busy summer days.
Karen Martinez
I am the creator behind Mamma Bear Says, a website full of family life sprinkled with DIYs & our love for Disney. I come from a long line of creatives & love that I can share that side of me along with my journey as a mom of 2+ twins with all of you.
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Karen Martinez
I am the creator behind Mamma Bear Says, a website full of family life sprinkled with DIYs & our love for Disney. I come from a long line of creatives & love that I can share that side of me along with my journey as a mom of 2+ twins with all of you.
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Servings
4
Est. Total:
Fulfilled by
You may edit items and checkout in your Grocery List. Estimated total does not include pantry items.

About This Meal Plan

If you have no more than 30-40 mins to prep dinner, this one's for you. These easy dishes are prepared quickly & will keep you feeling on top of your day! From burgers to enchiladas to pasta, this meal plan will keep dinner exciting & different every night.


  • Monday – Cheesy Chicken Enchilada Casserole

  • Tuesday – Buffalo RanchTurkey Burgers

  • Wednesday – Light Buffalo Chicken Pasta

  • Thursday – Italian Sausage Pasta

  • Friday – Sheet Pan Pineapple Shrimp

Main Ingredients for the Week:
Chicken breast, black beans, cheese, tortillas, pasta, Italian sausage, shrimp, and pineapple.

Monday - Cheesy Chicken Enchilada Casserole

Moira Rose's Aunt-chiladas

SideChef

This easy and amazing chicken enchilada casserole is around 300 calories a serving and you can get as fancy as you’d like with the toppings. Not to mention, this homemade enchilada sauce is life-changing!

Tuesday – Baked Buffalo Chicken Wrap

Baked Buffalo Chicken Wrap

Chef Savvy

Spruce up and slim down tonight's dinner! These Baked Buffalo Chicken Wraps are delicious and affordable!

Wednesday – Light Buffalo Chicken Pasta

Light Buffalo Chicken Pasta

Vodka & Biscuits

It’s creamy. It’s cheesy. It’s low-calorie. And it’s very, very, addicting. If we're being moderate this will serve between 8-10 people. However, if you're like me and hungry and fill your entire plate, this will serve between 4-6.

Thursday – Italian Sausage Pasta

Italian Sausage Pasta

Mama Gourmand

Italian Sausage Pasta recipe comes together in less than 30 minutes for a quick, hearty meal. A creamy sausage red sauce with spinach coats penne pasta for a delicious recipe ready for weeknights!

Friday – Sheet Pan Pineapple Shrimp

Sheet Pan Pineapple Shrimp

Kathleen's Cravings

Sheet Pan Pineapple Shrimp is an easy 15-minute weeknight dinner! This Hawaiian shrimp-inspired recipe is so easy to make. Broil pineapple, bell peppers, and shrimp with a simple teriyaki-inspired sauce that’s made with pantry ingredients. Serve with your favorite cooked rice – even instant!

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Delivery & Pickup From
Servings
4
Est. Total:
Fulfilled by
You may edit items and checkout in your Grocery List. Estimated total does not include pantry items.

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