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Chickpea Ratatouille Nicoise

12 INGREDIENTS • 11 STEPS • 1HR 45MINS

Chickpea Ratatouille Nicoise

Recipe

4.4

5 ratings
Ratatouille, a rustic farm to table style dish. It’s a summer/early fall recipe for those who appreciate big flavor and simplicity while using the seasons harvest.
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Ratatouille, a rustic farm to table style dish. It’s a summer/early fall recipe for those who appreciate big flavor and simplicity while using the seasons harvest.
author_avatar
The Simple Veganista
Hi, my name is Julie and I am The Simple Veganista. I love creating healthy, affordable, easy vegan recipes that everyone will love and are worth repeating!
https://simple-veganista.com/

1HR 45MINS

Total Time

$5.67

Cost Per Serving

Ingredients

Servings
2
us / metric
Chickpeas
2 cans
(15 oz each)
Chickpeas, drained, rinsed
or 3 cups cooked chickpeas
Olive Oil
4 Tbsp
Eggplant
1
Eggplant, diced
Zucchini
3
Small Zucchini, diced
Red Bell Pepper
1
Onion
1
Onion, sliced
Garlic
4 cloves
Garlic, chopped
Grape Tomatoes
3 cups
Mineral Salt
to taste
Crushed Red Pepper Flakes
to taste

Sponsored

Simply Organic® Red Chili Peppers

Nutrition Per Serving

VIEW ALL
Calories
862
Fat
38.1 g
Protein
31.7 g
Carbs
106.9 g
Love This Recipe?
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Chickpea Ratatouille Nicoise
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author_avatar
The Simple Veganista
Hi, my name is Julie and I am The Simple Veganista. I love creating healthy, affordable, easy vegan recipes that everyone will love and are worth repeating!
https://simple-veganista.com/

Cooking Instructions

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step 1
Chop the Garlic (4 cloves) and the Grape Tomatoes (3 cups) into halves.
step 2
Slice the Onion (1) and the Red Bell Pepper (1) and Yellow Bell Pepper (1).
step 3
Dice the Eggplant (1) and the Zucchini (3).
step 3 Dice the Eggplant (1) and the Zucchini (3).
step 4
In a heavy bottom pot or dutch oven, heat 2 tablespoons of Olive Oil (4 Tbsp) oil over medium heat, add eggplant (4 Tbsp) and Small Zucchini sauté for 5 minutes.
step 5
Remove from pot and set aside.
step 6
Heat remaining 2 tablespoons olive oil over medium heat, add onion, garlic and bell peppers, saute for 3-4 minutes.
step 7
Add tomatoes, mix well and cook for 5 minutes.
step 7 Add tomatoes, mix well and cook for 5 minutes.
step 8
Add in Eggplant, Zucchini, Herbes de Provence or thyme, spices and season with Mineral Salt (to taste), and fresh pepper.
step 8 Add in Eggplant, Zucchini, Herbes de Provence or thyme, spices and season with Mineral Salt (to taste), and fresh pepper.
step 9
Reduce heat to low and simmer uncovered for 15 minutes.
step 10
Add in Chickpeas (2 cans) and simmer anywhere from 45 minutes to 1 hour, depending on your personal preference (less time for crispier vegetables, more time for softer vegetables and more juices). Stir occasionally until ready. Add in Simply Organic® Red Chili Peppers (to taste). Add in Fresh Basil (3).
step 10 Add in Chickpeas (2 cans) and simmer anywhere from 45 minutes to 1 hour, depending on your personal preference (less time for crispier vegetables, more time for softer vegetables and more juices). Stir occasionally until ready. Add in Simply Organic® Red Chili Peppers (to taste). Add in Fresh Basil (3).
step 11
Serve topped with chopped fresh herbs. Pair it with a gluten free or favorite artisan loaf of bread. I have it here with a wonderful olive loaf. Try serving it on a bed of quinoa, rice or pasta to make it go further.
step 11 Serve topped with chopped fresh herbs. Pair it with a gluten free or favorite artisan loaf of bread. I have it here with a wonderful olive loaf. Try serving it on a bed of quinoa, rice or pasta to make it go further.

Tags

Beans & Legumes
Dairy-Free
American
Gluten-Free
Lunch
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Italian
Side Dish
Summer
Vegetables
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