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14 INGREDIENTS 3 STEPS 15min

15-Minute Buddha Bowls

4.5
2 Ratings
This 15-Minute Buddha Bowl recipe is a balanced, healthy meal that comes together in no time! It’s a flavorful combo of healthy grains, chickpeas, fruit and avocado with a creamy, citrusy yogurt dressing.
15-Minute Buddha Bowls Recipe | SideChef
This 15-Minute Buddha Bowl recipe is a balanced, healthy meal that comes together in no time! It’s a flavorful combo of healthy grains, chickpeas, fruit and avocado with a creamy, citrusy yogurt dressing.
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
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Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
15min
Total Time
$1.79
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Yogurt Dressing

1/4 cup
Plain Greek Yogurt
or Dairy-Free Alternative
1
Orange , juiced
1/4 cup juice needed
2 Tbsp
or Maple Syrup or Agave
1/2 tsp
Ground Cinnamon
to taste

Buddha Bowl Fillings

2 handfuls
or Kale or Lettuce
1 cup
or quinoa, couscous, or brown rice
1 can
(15 oz)
Chickpeas , drained, rinsed
4
Mandarin Oranges , peeled, thinly sliced
1
Avocado , sliced
1/4
Red Onion , sliced
about ½ cup
2
Carrots , peeled, shredded
about 1 cup
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
142
FAT
1.2 g
PROTEIN
8.9 g
CARBS
14.3 g

Cooking Instructions

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Rate & Review

4.5
2 Ratings
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Nutrition Per Serving
Calories
142
% Daily Value*
Fat
1.2 g
2%
Saturated Fat
0.4 g
2%
Trans Fat
0.0 g
--
Cholesterol
2.3 mg
1%
Carbohydrates
14.3 g
5%
Fiber
12.7 g
45%
Sugars
12.7 g
--
Protein
8.9 g
18%
Sodium
20.0 mg
1%
Vitamin D
--
--
Calcium
56.7 mg
4%
Iron
2.4 mg
13%
Potassium
32.0 mg
1%
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