Beans & Legumes

15-Minute Buddha Bowls

14 INGREDIENTS • 3 STEPS • 15MINS

15-Minute Buddha Bowls

Premium

4.5

2 ratings

This 15-Minute Buddha Bowl recipe is a balanced, healthy meal that comes together in no time! It’s a flavorful combo of healthy grains, chickpeas, fruit and avocado with a creamy, citrusy yogurt dressing.

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15-Minute Buddha Bowls

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Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

This 15-Minute Buddha Bowl recipe is a balanced, healthy meal that comes together in no time! It’s a flavorful combo of healthy grains, chickpeas, fruit and avocado with a creamy, citrusy yogurt dressing.

15MINS

Total Time

$1.79

Cost Per Serving

Ingredients

Servings

4

us / metric

Yogurt Dressing

4 Tbsp

Plain Greek Yogurt

or Dairy-Free Alternative

1

Orange, juiced

1/4 cup juice needed

2 Tbsp

or Maple Syrup or Agave

as needed

Sponsored

Simply Organic Cinnamon, Ground

to taste

to taste

Ground Black Pepper

Buddha Bowl Fillings

2 handfuls

or Kale or Lettuce

1 cup

Cooked Bulgur Wheat

or quinoa, couscous, or brown rice

1 can
(15 oz)

Chickpeas, drained, rinsed

1 cup

Fresh Blueberry

4

Mandarin Oranges, peeled, thinly sliced

1

Avocado, sliced

1/4

Red Onion, sliced

about ½ cup

2

Carrots, peeled, shredded

about 1 cup

Nutrition Per Serving

VIEW ALL

Calories

142

Fat

1.2 g

Protein

8.9 g

Carbs

14.3 g

Love This Recipe?

15-Minute Buddha Bowls

Save

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

Cooking Instructions

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Beans & Legumes

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