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14 INGREDIENTS 3 STEPS 15min

15-Minute Buddha Bowls

4.5
2 Ratings
This 15-Minute Buddha Bowl recipe is a balanced, healthy meal that comes together in no time! It’s a flavorful combo of healthy grains, chickpeas, fruit and avocado with a creamy, citrusy yogurt dressing.
15-Minute Buddha Bowls Recipe | SideChef
This 15-Minute Buddha Bowl recipe is a balanced, healthy meal that comes together in no time! It’s a flavorful combo of healthy grains, chickpeas, fruit and avocado with a creamy, citrusy yogurt dressing.
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
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Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
15min
Total Time
$1.71
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Yogurt Dressing

1/4 cup
Plain Greek Yogurt
or Dairy-Free Alternative
2 Tbsp
or Maple Syrup or Agave
1/2 tsp
Ground Cinnamon
to taste

Buddha Bowl Fillings

2 handfuls
or Kale or Lettuce
1 cup
or quinoa, couscous, or brown rice
1 can
(15 oz)
Chickpeas , drained, rinsed
4
Mandarin Oranges , peeled, thinly sliced
1
Avocado , sliced
1/4
Red Onion , sliced
about ½ cup
2
Carrots , peeled, shredded
about 1 cup
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
380
FAT
10.2 g
PROTEIN
16.5 g
CARBS
50.1 g

Cooking Instructions

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Nutrition Per Serving
Calories
380
% Daily Value*
Fat
10.2 g
13%
Saturated Fat
1.6 g
8%
Trans Fat
0.0 g
--
Cholesterol
2.3 mg
1%
Carbohydrates
50.1 g
18%
Fiber
23.3 g
83%
Sugars
25.6 g
--
Protein
16.5 g
33%
Sodium
354.0 mg
15%
Vitamin D
--
--
Calcium
161.4 mg
12%
Iron
4.8 mg
27%
Potassium
677.0 mg
14%
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