MEAL PLAN

Low-Carb, 30-Minute Dinner Meal Plan

Take the hassle and guilt out of your weeknight meals with these 30-minute recipes that dial down the carbs.

Renée
March 28, 2019
51 likes

Low-Carb and Low Maintenance

So maybe sticking to healthy eating sounds a lot tougher when you’re coming home after a long day and suddenly have to find a quick way to get some food in. Give yourself and your digestive system a break
with these fast low-carb dinners that are the perfect way to recharge after a day out. All of these delicious recipes can be done in a half an hour or less, and cut back on carbs but definitely not taste! Sticking to your goals never seemed so easy, or so tasty.

Monday

Low-Carb Stir-Fried Rice with Steamed Shrimps

The Fit Mediterranean

Kick off your week with this fast food staple, with a healthy twist! This low-carb take on fried rice only takes 15 minutes to make and proves that quitting carbs doesn’t have to mean quitting your favourite dishes too.

Tuesday

Low Carb Chicken Wrap Totoro

Sumopocky

Put this Totoro chicken wrap on tonight’s menu for a quick, kid-friendly dinner that is (almost) too cute to eat. Make a few extra wraps to pack for a convenient, Ghibli-themed lunch, too!

Wednesday

Roasted Tomato Pesto Zoodles with Sauteed Shrimp

SideChef

So you’ve made it through hump day; what better way to reward yourself than with pasta? Try this delicious, gluten-free version of pesto pasta using zoodles. Getting your veggies in never tasted so good!

Thursday

15 Minute Hearty Low-Carb Bolognese

sweetsugarcrumble

Go vegan tonight with quick and hearty bolognese that is beyond simple to put together. Pair these with veggies for a hot and filling meal that don’t rack up on the carbs.

Friday

Spicy Basil Lettuce Wraps

Recipe for Deception

Wrap up your week with these spicy lettuce wraps that are easy to prepare and great for sharing with friends for a Friday night in. Add some Sriracha an extra kick!

You May Also Like
GET THE SIDECHEF APP
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT