MEAL PLAN

Dinner Meal Plan from Proportional Plate

Swordfish, zoodles, and healthy chocolate pudding all in one week? Yes, please! This meal plan does it all, plus minimizes prep time and cleanup to make your weeknights that much easier.

SideChef
October 14, 2019
69 likes

Proportional Plate

If you've been searching for diverse dinner options, look no further! Step outside the typical meal plan throwaways and sample these unique, flavorful dishes instead.

Monday

Orange & Bell Pepper Chicken Traybake with Sweet Potatoes

Proportional Plate

The way your house will smell when you make this will keep you going back and forth to the oven until it is ready. And why a chicken traybake? Easy cleanup!

Tuesday

Swordfish Tacos with Tomatillo Salsa

Proportional Plate

These tacos are guaranteed to deliver...the balance of sweet and tart with a little kick from the roasted jalapeño and the creaminess of the avocado make this tomatillo salsa the perfect match for the swordfish.

Wednesday

Fried Rice Loaded with Peas

Proportional Plate

Have some leftover rice? Repurpose it into something even more delicious!

Thursday

Veggie Zoodle Stir Fry

Proportional Plate

A quick, easy, and healthy dish packed with flavor and nutrients. Perfect for those busy weeknights...just prep the veggies over the weekend or the day before and you’ll have dinner ready in less than 15 minutes!

Friday

Jalapeño Lime Salmon with Simple Salad

Proportional Plate

Simple and healthy salmon is taken to the next level with a kick of jalapeno and delicious tanginess from the lime.

Dessert

Chocolate Pudding

Proportional Plate

Homemade pudding. Need I say more? Plus, this recipe uses turbinado sugar instead of granulated and arrowroot powder instead of cornstarch. Healthy and delicious!

You May Also Like
GET THE SIDECHEF APP
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT