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Keto Summer Grilling

A week of low-carb and keto-friendly grilled dinners.
SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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Servings
4
Est. Total:
Fulfilled by
You may edit items and checkout in your Grocery List. Estimated total does not include pantry items.

About This Meal Plan

There's nothing tastier than fresh meat and produce done on the grill.

These Ketogenic and low carb grilling recipes make perfect leftovers for easy make-ahead keto lunches.

Monday

GLUTEN-FREEPEANUT-FREE

Dijon Glazed Leek, Potato and Chicken Skewers

Feasting at Home

Chicken skewers get a little French makeover with grilled leeks and grilled potatoes all lathered up in a Dijon Garlic Rosemary Sauce. Serve this with a side salad, and enjoy a healthy light and flavorful dinner!

Tuesday

EASYGLUTEN-FREE

Grilled Pork Belly and Green Asparagus

Chef's Opinion

This dish takes less than 5 minutes of actual prepping time (plus a few minutes for the asparagus). Just what you need on a Tuesday night.

Wednesday

GLUTEN-FREEPEANUT-FREE

Cedar Plank Grilled Salmon

How to BBQ Right

A different way to grill your salmon. You will grill your salmon on a cedar plank and use indirect cooking to get your salmon fillets cooked and grilled perfectly.

Pair it with this easy and versatile Shaved Carrot and Asparagus Salad. Each element in this vegetable is bursting with flavor and lots of different textures in each bite.

Thursday

EASYGLUTEN-FREE

Grilled Eggplant with Sumac, Capers, and Mint

Feed Me Phoebe

This grilled eggplant recipe is full of flavor from sumac, capers, & mint.

Friday

EASYGLUTEN-FREE

Grilled Tilapia in Herb Olive Oil

Sear Nation

Easy, delicious grilled tilapia. One of the secrets to this recipe and star ingredients... extra virgin olive oil!

Pair it with this Greek Spiralizer Salad. Once you get the hang of the spiralizer, you are going to want to get all your vegetables in a twirl, quite literally. It’s really addictive and such a pretty way to serve salads.

Weekend Brunch

GLUTEN-FREEPEANUT-FREE

Low Carb Crepes

A Hint of Rosemary

Delicious low-carb gluten-free crepes made with coconut flour and Parmesan cheese can be used for sweet or savory crepe.

Keto Dessert

EASYGLUTEN-FREE

Keto Lemon Cake with Blueberries

SideChef

Sweet blueberries, bright lemon, and tangy cream cheese come together in perfect harmony to form this decadent, keto-friendly cake. This is double as breakfast and dessert!

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Delivery & Pickup From
Servings
4
Est. Total:
Fulfilled by
You may edit items and checkout in your Grocery List. Estimated total does not include pantry items.
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