Meal Plan With Recipes Under 30 Minutes

Spend more time with the family than in the kitchen with these satisfying and tasty under 30-minute meals. Even beginners can easily prepare quick meals with these recipe ideas.

This Sesame Chili Noodle dish is speedy and full of flavor, these noodles will fill a hole in no time.

Note: You can use rice noodles to make them gluten-free, too.

Tender, melt-in-your-mouth roasted eggplant with ground chicken in a savory garlic sauce.

Serve with rice for a delicious, easy meal!

Tender cod meets warm, complex North African spices in this fragrant and fast dish. Roasting the fish will give the spices a chance to come alive and infuse tons of flavors into the mild fish. While the cod cooks, you’ll transform mild-mannered couscous into a fresh and tangy salad.

Searing scallops is quick and easy and is a great dinner option any night of the week!

Finish the work week with this simple, complete meal full of whole grains, vegetables, and succulent chicken. Perfect for a Friday night dinner.