Use code SIDECHEF for $10 off your first shoppable recipe order.

Dinner Meal Plan from Proportional Plate

Swordfish, zoodles, and healthy chocolate pudding all in one week? Yes, please! This meal plan does it all, plus minimizes prep time and cleanup to make your weeknights that much easier.
SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
GO TO BLOG
Love This Recipe?
SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
GO TO BLOG
Shop Now
Pick Up From
Servings
4
Est. Total:
Fulfilled by
You may edit items and checkout in your Grocery List. Estimated total does not include pantry items.

Proportional Plate

If you've been searching for diverse dinner options, look no further! Step outside the typical meal plan throwaways and sample these unique, flavorful dishes instead.

Monday

EASYGLUTEN-FREE

Orange & Bell Pepper Chicken Traybake with Sweet Potatoes

Proportional Plate

The way your house will smell when you make this will keep you going back and forth to the oven until it is ready. And why a chicken traybake? Easy cleanup!

Tuesday

EASYGLUTEN-FREE

Swordfish Tacos with Tomatillo Salsa

Proportional Plate

These tacos are guaranteed to deliver...the balance of sweet and tart with a little kick from the roasted jalapeño and the creaminess of the avocado make this tomatillo salsa the perfect match for the swordfish.

Wednesday

EASYPEANUT-FREE

Fried Rice Loaded with Peas

Proportional Plate

Have some leftover rice? Repurpose it into something even more delicious!

Thursday

PEANUT-FREETREE NUT-FREE

Veggie Zoodle Stir Fry

Proportional Plate

A quick, easy, and healthy dish packed with flavor and nutrients. Perfect for those busy weeknights...just prep the veggies over the weekend or the day before and you’ll have dinner ready in less than 15 minutes!

Friday

EASYGLUTEN-FREE

Jalapeño Lime Salmon with Simple Salad

Proportional Plate

Simple and healthy salmon is taken to the next level with a kick of jalapeno and delicious tanginess from the lime.

Dessert

GLUTEN-FREEPEANUT-FREE

Chocolate Pudding

Proportional Plate

Homemade pudding. Need I say more? Plus, this recipe uses turbinado sugar instead of granulated and arrowroot powder instead of cornstarch. Healthy and delicious!

Shop Now
Pick Up From
Servings
4
Est. Total:
Fulfilled by
You may edit items and checkout in your Grocery List. Estimated total does not include pantry items.
PREMIUM

Veggie Jetsetter

Live Eat Learn

Easy Dinners For A Busy Summer

The Pretty Plus

Easy Snacks and Meals for Busy Families

SideChef

Easy & Delicious Summer Meals For A Busy Week

Bridgette Reed

Vegetarian Winter Meal Plan

SideChef

Meal Plan With Recipes Under 30 Minutes

Beverly at SideChef

Easy Dinners For A Busy Summer

Censie Sawyer

Mix-Up Meal Time With Easy Meals

Bridgette Reed

Latin American Inspired Meal Plan

Beverly at SideChef

Family-Friendly Chinese Fusion Dinners

SideChef

Rise to the (Kitchen) Challenge

SideChef

Set Your New Year's Health Goals

Beverly at SideChef
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
SideChef: 18k Recipes, Meal Planner, Grocery List, Personalization
INSTALL APP
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from