Check out these great recipes to get your New Year's health goals started off right!
A simple summer smoothie made with fresh peaches, oats, almond milk, and honey. It's dairy-free to boot!
This salad has a bit of sweetness from the raisins, carrots, and apple, a little earthiness from the beets, a slight sour kick from the lime juice, and some zest from the ginger and cardamom. Add to that how colorful it is, plus healthy, nutritious, easy to make, and so fresh…it’s a detox keeper!
Smoothies, especially the ones you get at the mall or at a “health food” store, are way too sweet, ridiculously overpriced, and loaded with excessive calories. But by making them at home, you control what goes in. Plus, they’re way more cost-effective.
The Dr. Oz Sexy Cilantro Green Smoothie recipe is a breakfast shake in Dr. Oz’s 30-day clean detox complete meal plan. You'll especially enjoy the combination of different fruits and flavors with this green smoothie.
If you love coconut you are going to LOVE this smoothie. It’s full of tasty spices and high in protein. Between the rich nut butter and plant-based protein powder, this morning smoothie is enough to keep you going until lunch, or to be used as a post-workout smoothie.
This Glowing Green Smoothie (GGS) should be a daily staple. It features lots of veggies, and fruit to help balance that “green” taste.
Serve this simply in a bowl or on a large platter, or plate it fancifully for an elegant starter. It keeps up to 2 days in the fridge so you can even make it in advance!
Soba noodles keep this recipe gluten-free, and they only need 3 minutes to cook! The sauce is made in a blender for ease and speed, and the veggies will cook up in about 10 minutes. The great thing about this recipe is that you can use any veggies you have on hand, so it's a great “clear the fridge” meal.
They even sound energizing, don't they?
Homemade broth is so easy to make and it tastes a million times better than store-bought broth. Vegetable broth is the easiest of all because you don’t have to work with raw meat, and prepping the ingredients couldn’t be simpler and faster!
This green smoothie with celery and apple is the most refreshing fruit bonanza you will ever see.
Brighten up monsoon season with this bright Berry Basil Salad. This festive, refreshing salad will chase away the rainy blues in minutes!
A hearty and zesty salad with homemade croutons.