Use code SIDECHEF for $10 off your first shoppable recipe order.

Mediterranean Recipes That Will Bring Color to Your Week

Check out this 5 day dinner meal plan full of feel-good recipes that'll give you that mediterranean glow.
Beverly at SideChef
Always saving room for dessert!
Love This Recipe?
Beverly at SideChef
Always saving room for dessert!
Shop Now
Delivery & Pickup From
Servings
4
Est. Total:
Fulfilled by
You may edit items and checkout in your Grocery List. Estimated total does not include pantry items.

About This Meal Plan

These colorful Mediterranean-inspired dinners will help carry you through this week with a little less stress and a whole lot of delicious flavors. This meal plan includes a balance of lean protein, farro, crisp vegetables, and supercharged legumes, nuts, and seeds.

You may need to adjust the recipes to account for more or fewer servings, depending on how many people you are cooking for. If you end up making more than you need, use the leftovers for lunch the next day.

Monday

PEANUT-FREEFISH-FREE

Chicken Kibbeh

Jeanie and Lulu's Kitchen

Chicken kibbeh is a classic, wonderful Lebanese dish with spiced chicken and bulgar wheat mixture stuffed with fragrant apricots and nuts.

NOTE: Save the extra bulgur wheat for the Tabbouleh.

Parsley. It's always used as a supporting ingredient, it's never the star. That is unless you're talking about Tabbouleh. It's full of flavor and healthy!

Tuesday

PREMIUM
GLUTEN-FREEPEANUT-FREE

Salmon Greek Salad with Lemon Basil Dressing

Jessica Gavin

A light, fresh and healthy Grilled Salmon Greek Salad for Tuesday's dinner. Crisp vegetables are tossed in a tangy lemon basil dressing and topped with flaky salmon.

Wednesday

PREMIUM
PEANUT-FREETREE NUT-FREE

Portobello Mushroom Gyros

Live Eat Learn

These vegetarian Portobello Mushroom Gyros are seasoned with a flavorful blend of Mediterranean spices and grilled to meaty perfection, then drizzled with a feta tzatziki sauce and wrapped in pillowy pita (oh, and all in under 15 minutes).

Pair it with Toasted Couscous Tomato Salad.
Lightly toast the couscous in olive oil to give a distinctive nutty flavor. The simplicity of this recipe allows the fresh flavors of the couscous to shine through.

Thursday

PEANUT-FREETREE NUT-FREE

Chicken Souvlaki

Chef'd

This chicken souvlaki kabobs are a taste of the Mediterranean right in your own kitchen. You can grill or broil these Greek chicken skewers for a simple yet healthy meal.

Friday

EASYPEANUT-FREE

Mediterranean Farro Salad with Champagne Vinaigrette

Tasty Ever After

This Mediterranean Farro Salad recipe uses artichoke hearts, sun dried tomatoes, and kalamata olives in a homemade champagne vinaigrette. Easy to make and ready to eat in 30 minutes!

Weekend Baking

EASYPEANUT-FREE

Spanakopita Triangles

Live Eat Learn

A super versatile, traditional Greek spanakopita triangle. These Spanakopita Triangles are jam-packed with feta and spinach, wrapped up in buttery, flaky phyllo crust.

Shop Now
Delivery & Pickup From
Servings
4
Est. Total:
Fulfilled by
You may edit items and checkout in your Grocery List. Estimated total does not include pantry items.
PREMIUM

Veggie Jetsetter

Live Eat Learn

Quick & Budget Friendly Family Dinners

The Pretty Plus

Easy Summer Dinner Plan

Mom Spark

Easy & Delicious Summer Meals For A Busy Week

Bridgette Reed

Vegetarian Winter Meal Plan

SideChef

Meal Plan With Recipes Under 30 Minutes

Beverly at SideChef

Mix-Up Meal Time With Easy Meals

Bridgette Reed

Simple Summer Dinners

Ashley Marshall-Seward

Latin American Inspired Meal Plan

Beverly at SideChef

5 Year-End Low Carb Dinners

SideChef

Christmas Week Pescatarian Dinners

SideChef

Family-Friendly Chinese Fusion Dinners

SideChef
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
SideChef: 18k Recipes, Meal Planner, Grocery List, Personalization
INSTALL APP
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from