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Immune Boosting Recipes

Give your body an extra bump of nutrition to keep sickness at bay and (bonus!) your tastebuds happy. Healthy eating never looked so good.
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Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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These dishes are loaded with healthy ingredients known for their immune system-boosting benefits. Turmeric, garlic, bell peppers, ginger, lemon, yogurt, and citrus are just a few of the stunners that are doing double duty, adding delicious flavor and a punch of nutrition all at once!

Benedict Benefits

PEANUT-FREETREE NUT-FREE

Easy Paleo Eggs Benedict and Turmeric-Ghee Hollandaise

Feed Me Phoebe

This Easy Eggs Benedict comes with a paleo hollandaise sauce that will blow your mind. Top the whole thing with smoked salmon and avocado and you have a home run recipe.

Super Salad

EASYGLUTEN-FREE

Turmeric Cauliflower Barley and Pomegranate Salad

The Fit Mediterranean

Roasted cauliflower coated in turmeric and extra virgin olive oil adds texture and a distinct nutty accent to this simple vegetarian salad. Wanna add some extra protein? Pair it with grilled meat, fish, or tofu.

Let's Taco 'Bout It

EASYGLUTEN-FREE

Halibut Tacos with Grapefruit Salsa

Chef'd

Restaurants tend to serve breaded, deep-fried, and heavily sauced versions of this dish, but it can actually be quite light. Naturally gluten-free corn tortillas save on carbs, while the citrusy salsa is a bright topper for crunchy cabbage and flaky white fish.

Shrimply Delicious

PEANUT-FREETREE NUT-FREE

Typhoon-Shelter Garlic Shrimp

Lady and Pups

This is a play on a Hong Kong classic--Typhoon Shelter Garlic Crabs.

Let's Go Bowling

PEANUT-FREETREE NUT-FREE

Turmeric Noodle Bowls with Ginger Garlic Shrimp

Climbing Grier Mountain

Turmeric Noodle Bowls with Ginger Garlic Shrimp are a must-make meal that’s ready in only 30 minutes. Turmeric soaked noodles get tossed with ginger garlic shrimp, basil, and cilantro. It’s totally slurp-worthy!

Get Stuffed

PEANUT-FREETREE NUT-FREE

Stuffed Peppers with Quinoa & Spinach

A Hint of Rosemary

Whether served as a main dish or as a side, these beauties are delicious and satisfying. Plus, they're the perfect offering for the vegetarians among us, packed with whole grains and flavorful produce!

Got a Bone to Pick

GLUTEN-FREEPEANUT-FREE

DIY Bone Broth

SideChef

Bone broth is essentially really concentrated soup stock that’s allowed to simmer at a low temperature for most of the day. Because of this, it’s full of way more flavor and good stuff like collagen. You can sip it for something warm and nutritious on a cold day, or use it as a base for a delicious soup!

Loafing Around

PEANUT-FREEFISH-FREE

Banana Bread with Greek Yogurt

Cooks Joy

These tiny loaves are almost as adorable as they are delicious!

Sipping on Springtime

EASYGLUTEN-FREE

Turmeric Banana Smoothie with Ginger

Lemons and Basil

This Turmeric Banana Smoothie with Ginger is the perfect spring-inspired drink--fresh, colorful, and most importantly, tasty!

Don't Tea-se Me

EASYGLUTEN-FREE

Honey Lemon Ginger Tea

Anncoo Journal

This Honey Lemon Ginger Tea not only enhances the immune system, it also helps to soothe your throat and cool down your body temperature. Good to be served hot or cold at any time of the day.

When Life Gives You Lemons

EASYGLUTEN-FREE

Turmeric Ginger Lemonade with Mint

Cotter Crunch

Turmeric Ginger Lemonade with fresh Mint is great for fighting fatigue and reducing inflammation in the body. It's quick to make, naturally sweetened, and super refreshing!

I Love You a Latte

EASYGLUTEN-FREE

Iced Turmeric Ginger Latte

Joyous Health

This Iced Turmeric Ginger Latte is absolutely delicious, the perfect combination of spicy and sweet. Plus, it is jam-packed with incredible healing goodness.

Slurp-Worthy

EASYGLUTEN-FREE

Turmeric Butternut Blender Soup

Joyous Health

This Turmeric Butternut Blender Soup is creamy (without any cream, dairy or otherwise) and incredibly flavorful! You'll love the extra crunchiness on top.

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