January is a natural reset. After the indulgence of December, many people look for foods that feel comforting, yet balanced meals that fit into everyday routines without sacrificing flavor. That is where Sun-Maid dried fruits naturally shine. Made from sun-dried California fruit, Sun-Maid raisins and apricots bring gentle sweetness, texture, and versatility to both wholesome and comforting recipes. They are naturally low in sodium, contain no saturated fat, and deliver gentle sweetness that works across both savory and sweet dishes.
As the new year begins, Sun-Maid offers an easy way to refresh your cooking habits with ingredients that feel good and digest easily. Dried fruits provide both soluble and insoluble fiber and naturally contain fructans, which are considered prebiotics and are believed to support digestive health. With less than 100 calories per one-ounce serving and naturally fat and cholesterol-free free Sun Maid dried fruit makes it easier to build meals, snacks, and treats that align with everyday wellness goals.
A hearty greens dish that feels grounding rather than heavy. Raisins balance the savory bacon and earthy kale making this an ideal side for weeknight dinners or simple meal prep.
This recipe bridges comfort and nourishment. Golden raisins add subtle sweetness that complements the squash and sausage, creating a satisfying winter meal without feeling overly rich.
A lighter take on comfort food. Sweet peppers and golden raisins come together for a vibrant topping that works well for casual gatherings or as an elevated snack plate.
Bright and savory with a touch of sweetness. Sun-Maid apricots create a flavorful glaze that feels fresh and intentional, perfect for resetting weeknight dinners in the new year.
Crisp vegetables and bold citrus flavors make this salad feel energizing. Golden raisins add natural sweetness without overpowering the dish, making it ideal for lighter January meals.
A versatile condiment that brings brightness to protein grain bowls or roasted vegetables. It is an easy way to add layered flavor without added sugars or sauces.
Warm spices and raisins turn a classic breakfast into something more satisfying. These pancakes feel indulgent yet familiar, making them perfect for slow weekend mornings.
A flexible breakfast base you can prep ahead. Sun-Maid dried fruit adds chew and natural sweetness, making it easy to build a consistent morning routine.
A portable snack that fits busy schedules. Apricots provide natural sweetness while pears add moisture and balance, making these bars ideal for on-the-go energy.
These no fuss bites are perfect for midday snacking. They feel satisfying without being heavy and are easy to keep on hand throughout the week.
Warm spices and raisins create a cozy cookie that feels timeless. A great option when you want a treat that still feels grounded.
A familiar favorite that works year-round. These cookies strike a balance between comfort and simplicity, making them perfect for everyday baking.
Soft fragrant and subtly sweet. Golden raisins enhance the fruit forward flavor while keeping the cookie approachable.
Packed with texture and variety these cookies feel like a smart indulgence. Apricots add brightness that makes them feel less heavy than traditional desserts.
A warm fruit forward dessert that feels intentional and comforting. This recipe is ideal for evenings when you want something sweet without overdoing it.
Whether you are easing into lighter meals, building better breakfast routines, or looking for smarter snacks, these recipes show how dried fruit can help carry healthy momentum forward well beyond January.