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A Fresh Start with Sun-Maid Dried Fruits

A Fresh Start with Sun-Maid Dried Fruits
A Fresh Start with Sun-Maid Dried Fruits
Kat Van Sligtenhorst at SideChef
Hey, Kat here! I’m a content writer fueling a travel-filled lifestyle with food from around the world. Always on the lookout for innovative vegan eats, the best cup of black coffee, and anything that features tempeh as its main ingredient.
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Love This Content?
Kat Van Sligtenhorst at SideChef
Hey, Kat here! I’m a content writer fueling a travel-filled lifestyle with food from around the world. Always on the lookout for innovative vegan eats, the best cup of black coffee, and anything that features tempeh as its main ingredient.
GO TO BLOG

January is a natural reset. After the indulgence of December, many people look for foods that feel comforting, yet balanced meals that fit into everyday routines without sacrificing flavor. That is where Sun-Maid dried fruits naturally shine. Made from sun-dried California fruit, Sun-Maid raisins and apricots bring gentle sweetness, texture, and versatility to both wholesome and comforting recipes. They are naturally low in sodium, contain no saturated fat, and deliver gentle sweetness that works across both savory and sweet dishes.

As the new year begins, Sun-Maid offers an easy way to refresh your cooking habits with ingredients that feel good and digest easily. Dried fruits provide both soluble and insoluble fiber and naturally contain fructans, which are considered prebiotics and are believed to support digestive health. With less than 100 calories per one-ounce serving and naturally fat and cholesterol-free free Sun Maid dried fruit makes it easier to build meals, snacks, and treats that align with everyday wellness goals.

New Year Savory Comforts

Bacon Braised Kale with Toasted Hazelnuts and Raisins

A hearty greens dish that feels grounding rather than heavy. Raisins balance the savory bacon and earthy kale making this an ideal side for weeknight dinners or simple meal prep.

Sausage Stuffed Delicata Squash with Golden Raisins

This recipe bridges comfort and nourishment. Golden raisins add subtle sweetness that complements the squash and sausage, creating a satisfying winter meal without feeling overly rich.

Pepperonata Bruschetta with Golden Raisins

A lighter take on comfort food. Sweet peppers and golden raisins come together for a vibrant topping that works well for casual gatherings or as an elevated snack plate.

Grilled Apricot Chicken

Bright and savory with a touch of sweetness. Sun-Maid apricots create a flavorful glaze that feels fresh and intentional, perfect for resetting weeknight dinners in the new year.

Reset Friendly Salads and Sides

Detox Salad with Ginger Lime Cardamom Dressing and Golden Raisins

Crisp vegetables and bold citrus flavors make this salad feel energizing. Golden raisins add natural sweetness without overpowering the dish, making it ideal for lighter January meals.

Mango and Golden Raisin Chutney

A versatile condiment that brings brightness to protein grain bowls or roasted vegetables. It is an easy way to add layered flavor without added sugars or sauces.

Better Breakfasts to Start the Year

Spiced Pancakes with Raisins

Warm spices and raisins turn a classic breakfast into something more satisfying. These pancakes feel indulgent yet familiar, making them perfect for slow weekend mornings.

Make Your Own Muesli with Apricots and Raisins

A flexible breakfast base you can prep ahead. Sun-Maid dried fruit adds chew and natural sweetness, making it easy to build a consistent morning routine.

Smarter Snacks and Everyday Treats

Pear Apricot Snack Bars

A portable snack that fits busy schedules. Apricots provide natural sweetness while pears add moisture and balance, making these bars ideal for on-the-go energy.

Coconut Raisin Granola Bites with Apricots and Raisins

These no fuss bites are perfect for midday snacking. They feel satisfying without being heavy and are easy to keep on hand throughout the week.

Classic Comfort Cookies with a New Year Twist

Raisin Spiced Cookies

Warm spices and raisins create a cozy cookie that feels timeless. A great option when you want a treat that still feels grounded.

Classic Raisin Oatmeal Cookies

A familiar favorite that works year-round. These cookies strike a balance between comfort and simplicity, making them perfect for everyday baking.

Persimmon Spice Cookies with Golden Raisins

Soft fragrant and subtly sweet. Golden raisins enhance the fruit forward flavor while keeping the cookie approachable.

Trail Mix Cookies with Apricots

Packed with texture and variety these cookies feel like a smart indulgence. Apricots add brightness that makes them feel less heavy than traditional desserts.

Maple Glazed Baked Apples with Raisins

A warm fruit forward dessert that feels intentional and comforting. This recipe is ideal for evenings when you want something sweet without overdoing it.

A Simple Way to Carry Momentum Forward


The start of the year is not about restriction, but about choosing ingredients that support balance, consistency, and enjoyment. Sun-Maid raisins and apricots bring natural sweetness, fiber, and potassium to everyday cooking, while staying low in sodium and free of saturated fat.

Whether you are easing into lighter meals, building better breakfast routines, or looking for smarter snacks, these recipes show how dried fruit can help carry healthy momentum forward well beyond January.

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