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Easy Vegan Meal Plan

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Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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Vegan Love

Whether you're fully vegan or just looking to cut back on your meat intake, I know you'll love these dishes. They're easy to prepare, will keep you feeling full and give you a good intake of protein.

If you have some free time on Sunday night you can do some quick prep to make the week ahead even easier. You can make tomorrow's dinner today as the flavor only enhances overnight! You can also prep some of your vegetables that you'll use in the week, like your "pulled" mushrooms for Wednesday or your chopped peppers for Friday!

Monday

This Red Lentil and Spinach Masala is comforting, healthy and packed full of exotic flavors. It's super easy to put together and freezes great!

Tuesday

Tonight is all about keeping it simple. This dish comes together in under 30 minutes, tastes amazing and I'm positive you'll get addicted to that peanut sauce!

Wednesday

Using mushroom in place of pork is genius- you get a similar texture but at a fraction of the cost of normal pulled pork! Top it on rice, put it in-between buns or even throw it in a salad.

Thursday

Grain bowls are popular for a reason! They're versatile, fun and you get lots of different nutrients in one meal. Use any extra cashew dressing for future salads or even as a dip.

Friday

It's Friday! Let's keep it super easy with these vegan fajitas. Feel free to add in whatever veg you'd like- using leftover pulled mushrooms in here would be awesome!

And there you have it, easy weeknight dinners that take you little time and are easily tailored to suit your preferences. Let me know how it goes. Happy Planning!

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