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Vegan Meal Plan with an Asian Twist

You don't even have to leave your kitchen to take this tasty tour of Asia. There's nothing like a little global cuisine to spice up your week, with dishes from Vietnam to China and beyond!
SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.

Monday

NUT-FREEVEGETARIAN
Miso Udon Noodles with Teriyaki Eggplant
K33 Kitchen

If you like noodles, you'll like this. If you like soup, you'll like this. If you like noodle soup, you'll love this. Obviously.

Tuesday

NUT-FREEVEGETARIAN
Vegan Crispy ‘Duck’ With Pancake
K33 Kitchen

Peking duck is one of China’s most popular dishes, kind of similar to the UK’s well-known crispy duck with pancakes. Bring the best of both worlds to the table with this tasty vegan dish.

Wednesday

SUGAR-FREEVEGAN
Spinach Masala with Brown Rice and Naan Bread
Lemons and Basil

This Spinach Masala with Brown Rice and Naan Bread is full of so much goodness and a breeze to make, perfect for those crazy weeknight dinners!

Thursday

GLUTEN-FREESUGAR-FREE
Vegan Mushroom Satay Skewers
Primal Gourmet

Invoke the flavors, scents, and sights of Southeast Asia at your next summer BBQ with these gorgeous Portobello Satay Skewers. They make perfect bite-sized vegan appetizers or can be served as a main course alongside delicate vermicelli.

Friday

VEGANPESCATARIAN
Vegan Orange Chicken with Soy Curls
The Edgy Veg

This tangy vegan orange chicken is so much better than Panda Express and only takes 25 minutes to prepare. Perfect for a quick dinner after school or work.

Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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