Immune Boosting Recipes

These dishes are loaded with healthy ingredients known for their immune system-boosting benefits. Turmeric, garlic, bell peppers, ginger, lemon, yogurt, and citrus are just a few of the stunners that are doing double duty, adding delicious flavor and a punch of nutrition all at once!

This Easy Eggs Benedict comes with a paleo hollandaise sauce that will blow your mind. Top the whole thing with smoked salmon and avocado and you have a home run recipe.

Roasted cauliflower coated in turmeric and extra virgin olive oil adds texture and a distinct nutty accent to this simple vegetarian salad. Wanna add some extra protein? Pair it with grilled meat, fish, or tofu.

Restaurants tend to serve breaded, deep-fried, and heavily sauced versions of this dish, but it can actually be quite light. Naturally gluten-free corn tortillas save on carbs, while the citrusy salsa is a bright topper for crunchy cabbage and flaky white fish.

This is a play on a Hong Kong classic--Typhoon Shelter Garlic Crabs.

Turmeric Noodle Bowls with Ginger Garlic Shrimp are a must-make meal that’s ready in only 30 minutes. Turmeric soaked noodles get tossed with ginger garlic shrimp, basil, and cilantro. It’s totally slurp-worthy!

Whether served as a main dish or as a side, these beauties are delicious and satisfying. Plus, they're the perfect offering for the vegetarians among us, packed with whole grains and flavorful produce!

Bone broth is essentially really concentrated soup stock that’s allowed to simmer at a low temperature for most of the day. Because of this, it’s full of way more flavor and good stuff like collagen. You can sip it for something warm and nutritious on a cold day, or use it as a base for a delicious soup!

These tiny loaves are almost as adorable as they are delicious!

This Turmeric Banana Smoothie with Ginger is the perfect spring-inspired drink--fresh, colorful, and most importantly, tasty!

This Honey Lemon Ginger Tea not only enhances the immune system, it also helps to soothe your throat and cool down your body temperature. Good to be served hot or cold at any time of the day.

Turmeric Ginger Lemonade with fresh Mint is great for fighting fatigue and reducing inflammation in the body. It's quick to make, naturally sweetened, and super refreshing!

This Iced Turmeric Ginger Latte is absolutely delicious, the perfect combination of spicy and sweet. Plus, it is jam-packed with incredible healing goodness.

This Turmeric Butternut Blender Soup is creamy (without any cream, dairy or otherwise) and incredibly flavorful! You'll love the extra crunchiness on top.