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Soul-Warming Soups

Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG

Soup-er Recipes

This collection will get you through the hard times with a new soup or stew to try every week. Make a double batch and eat leftovers for lunch all week!

Butternut Squash Soup with Roasted Chicken

PREMIUM
LOW-FATPEANUT-FREE

Butternut Squash Soup with Roasted Chicken

Jessica Gavin

Butternut squash soup with chicken is a one-pot recipe packed with lean protein, savory Italian sausage, tender butternut squash, kale, and white beans for a healthy meal.

Rustic Italian Butternut Squash Soup

PREMIUM
LOW-FATPEANUT-FREE

Rustic Italian Butternut Squash Soup

Jessica Gavin

The perfect hearty and delicious Tuscan-inspired butternut squash soup recipe with Italian sausage and mushrooms. A delicious dish on a cold winter day!

Garden Vegetable Farro Soup

PREMIUM
EASYLOW-FAT

Garden Vegetable Farro Soup

Jessica Gavin

This hearty garden vegetable soup is an easy, healthy recipe for you to make anytime. High in fiber farro, beans, and a vegetable medley is a satisfying meal!

Easy Slow Cooker Chicken Noodle Soup

PREMIUM
LOW-FATPEANUT-FREE

Easy Slow Cooker Chicken Noodle Soup

Jessica Gavin

When the cold season hits make this easy slow cooker chicken noodle soup recipe by adding lean white meat, vegetables, stock, and pasta to your crockpot.

Beer-Braised Chicken Stew With Vegetables

PREMIUM
LOW-FATPEANUT-FREE

Beer-Braised Chicken Stew With Vegetables

Jessica Gavin

A delicious beer-braised chicken stew recipe loaded with vegetables, potatoes, carrots, corn and fresh herbs.

Chicken Andouille Sausage Gumbo

PREMIUM
PEANUT-FREETREE NUT-FREE

Chicken Andouille Sausage Gumbo

Jessica Gavin

Get a taste of New Orleans cuisine at home with this savory and delicious chicken andouille sausage gumbo! Smoky sausage, okra, and aromatic vegetables make this an authentic recipe perfect for sharing.

Italian Wedding Soup with Turkey Meatballs

PREMIUM
LOW-FATPEANUT-FREE

Italian Wedding Soup with Turkey Meatballs

Jessica Gavin

A comforting Italian wedding soup recipe! A flavorful marriage of healthy ingredients like tender turkey meatballs, spinach, carrots, and tortellini pasta.

Grandma's Ginger Beef Stew

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LOW-FATPEANUT-FREE

Grandma's Ginger Beef Stew

Jessica Gavin

A savory ginger beef stew recipe inspired by my grandma's home cooking. A great comfort food for the winter time!

Italian White Bean Vegetable Stew with Sausage

PREMIUM
PEANUT-FREETREE NUT-FREE

Italian White Bean Vegetable Stew with Sausage

Jessica Gavin

Italian white bean vegetable stew with sausage recipe is a wholesome meal. Packed with fresh garden vegetables, whole grains, fiber and protein in one pot!

Chicken Udon Soup with Bok Choy

PREMIUM
EASYLOW-FAT

Chicken Udon Soup with Bok Choy

Jessica Gavin

Chicken udon soup recipe is a simple and quick meal on chilly days. Each bowl is packed with protein, vegetables, and noodles in a savory soy ginger broth.

Classic Italian Minestrone Soup

PREMIUM
LOW-FATPEANUT-FREE

Classic Italian Minestrone Soup

Jessica Gavin

Cooler nights calls for a comforting big bowl of classic Italian minestrone soup! Each bite is packed with healthy vegetables, beans, fresh herbs, and pasta.

Chinese Five Spice Beef Soup with Bok Choy

PREMIUM
PEANUT-FREETREE NUT-FREE

Chinese Five Spice Beef Soup with Bok Choy

Jessica Gavin

Chinese five spice beef soup with bok choy is a flavor packed and hearty soup. Carrots, sweet potato, bok choy and red cabbage make this soup healthy and filling!

Tuscan Tomato Tortellini Soup with Italian Sausage and Greens

PREMIUM
PEANUT-FREETREE NUT-FREE

Tuscan Tomato Tortellini Soup with Italian Sausage and Greens

Jessica Gavin

One of my favorite recipes, this Tuscan tomato tortellini soup with Italian sausage is just incredible. A hearty meal served with cheese and spinach pasta.

Slow Cooker Cauliflower Corn Chowder

PREMIUM
LOW-FATPEANUT-FREE

Slow Cooker Cauliflower Corn Chowder

Jessica Gavin

Stay warm and cozy with this easy slow cooker cauliflower corn chowder recipe. Each hearty bowl contains wholesome vegetables and tender chicken for a healthier meal!

Egg-stra Fuel: Protein-Boosted Winter Recipes With Brown Eggs

Kat Van Sligtenhorst at SideChef

24 Pool Party Food Recipe Ideas For The Best Day In The Sun

Anna at SideChef

Healthy Winter Salads

Beverly Ng at SideChef

12 Delicious Ways to Use Pomegranate Arils

Beverly Ng at SideChef

23 Delicious Things To Do When Peaches Are In Season Besides Cobbler

Jonny Tang at SideChef

More Authentic Japanese Dishes With Step by Step Video Recipes

Beverly Ng at SideChef

13 Delicious Stew Recipes from 13 Countries You Must Try

Anna at SideChef

Vegan-Friendly Thanksgiving Side Dishes

Anna at SideChef

Low-Carb Thanksgiving Sides

Anna at SideChef

Spice of the Season: Cinnamon

Beverly Ng at SideChef

Get Your Grill On

Beverly Ng at SideChef

Vegetarian Meals Made With Love

Electrolux Europe