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Seasonal Ingredient: Brussels Sprouts

If you don't like Brussels sprouts, you're probably not making them right. Mild, nutty, and sweet, these misunderstood veggies can add a lot of flavor to any dish!
Beverly at SideChef
Always saving room for dessert!
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Beverly at SideChef
Always saving room for dessert!

From nachos to pizza, there are few places Brussels sprouts don't belong.

Nutritious and Delicious

Kale Salad with Brussels Sprouts and Toasted Almonds
Marin Mama Cooks

A delicious, healthy kale and Brussels sprout salad with sweet cranberries, toasted almonds, and parmesan cheese!

Make for Lunch

Brussels Sprout Kale Salad with Chicken
Just Jan's

An easy, healthy salad that includes plenty of greens and superfoods!

Na-Cho Typical Sprouts

Cranberry, Butternut Squash & Brie Skillet Nachos
Half Baked Harvest

These nachos are the perfect appetizer to serve as a Thanksgiving (or Christmas) dinner. Just look at those gorgeous red and green colors!

Heart Healthy

Farro Risotto with Prosciutto and Brussels Sprouts
Domesticate Me

Brussels sprouts are packed with glorious nutrients, and each serving of risotto only has about a tablespoon of Parmesan cheese and less than an ounce of prosciutto. Oh, and there’s no butter involved, just heart-healthy extra virgin olive oil.

Sprouts Salad

Brussels Sprout Salad with Lemon & Mint Dressing
Jenessa Gerber

This hearty winter salad is made with shaved Brussels sprouts, slightly cooked and tossed in a tangy lemon-mint-tahini dressing. Yum!

War and Pizza

Brussels Sprouts and Pancetta Pizza
Candid Appetite

This delicious, healthy homemade pizza is better than any takeout version!

Superfood Dish

Roasted Brussels Sprout with Acorn Squash and Quinoa
Lemons and Basil

Roasted Brussels sprouts, caramelized acorn squash, and red quinoa loaded with sunflower seeds and dried cranberries. Absolutely delicious!

Boom, Roasted

Lemon Rosemary Brussels Sprouts
Vodka & Biscuits

Roasted Brussels sprouts seasoned with salt and pepper, then dressed with a light and simple lemon rosemary dressing. Healthy and delicious!

Hail Caesar

Brussels Sprout "Caesar" Salad

Shredded fresh Brussels sprouts are tossed with a simple homemade dressing and shaved Parmesan cheese.

Not Your Mom's Spaghetti

Sausage and Brussels Sprouts Spaghetti
Julie Yoon

Brussels sprouts redeem their bad rep in this lemony and spicy sausage spaghetti.

Better Without Butter

Brussels Sprouts with Pistachios
Sam Marvin

There was a time when Brussels sprouts were boiled and served with butter. But with the immense nutritional value they offer, there are better ways to fix up these babies!

Casserole With It

Brussels Sprout Casserole with Bacon & Gorgonzola
Climbing Grier Mountain

You can’t eat your veggies without bacon and cheese. That would be wrong, so very wrong.

Chip Off the Old Block

Brussels Sprout Chips
E is for Eat

Sometimes Brussels sprouts get a bad rap, but these delicious chips certainly won't!

Slaw and Order

Brussel Fennel Apple Slaw
Garlic & Zest

Whatever you’re grilling, you always need some go-to sides that you can count on. Slaw is a classic, and it makes a crunchy, slightly acidic, mildly sweet foil to sticky, barbecue-glazed chicken, thick, juicy burgers or low and slow smoked ribs. You need something to cut the fat and slaw delivers.

Hash It Out

Brussels Sprout Hash with Soft Poached Egg
Feasting at Home

Start your morning off deliciously with this hearty, flavorful breakfast--Brussels Sprout Hash topped with soft, pillowy poached eggs, sprinkled with your new favorite spice, Aleppo Chili Pepper. Crispy bacon crumbles are optional, but encouraged.


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