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Healthy Smoothies

There's no better way to start your day than with a big blast of healthy ingredients, all deliciously blended it up and ready to sip on the go!
Healthy Smoothies
Healthy Smoothies
SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
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SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
GO TO BLOG

Power Up

EASYPEANUT-FREE

Power Breakfast Smoothie with Beetroot, Carrot and Coconut Milk

Mi Terruño Food

Beetroot, carrots, orange juice, lime, and coconut milk all come together in one Power Breakfast Smoothie. It's like having a whole breakfast in a single drink, able to keep you full for the entire morning!

Anti-Inflammatory

EASYLOW-FAT

Sprouts Anti-Inflammatory Papaya Smoothie

Lemons and Basil

This Anti-Inflammatory Papaya Smoothie is a great afternoon snack, sure to curb your hunger without the bloating or digestive stress!

Go Green

EASYLOW-FAT

Berry Banana Greenish Smoothie

The Local Taste

A green smoothie that really packs in the spinach. Simple and delicious!

Green Machine

EASYLOW-FAT

Kid Friendly Banana Green Smoothie

Blender Babes

This is a basic, kid-friendly, green smoothie recipe that you AND your kids will love! Packed with potassium, bananas are a smoothie staple that easily hide the light green flavor of the nutritional powerhouse ingredient in this green smoothie-- spinach.

Unique Ingredients

EASYPEANUT-FREE

Goji Walnut Smoothie

Elise Joan Fitness

Coconut yogurt, hemp seeds, chia seeds, nuts, nut and seed butters, fermented protein powders, spirulina, beans (yes beans!) and even vegetables can add serious flavor to a smoothie. Just watch.

Matcha-do About Nothing

EASYLOW-FAT

Super Green Smoothie with Matcha Tea

Jessica Gavin

This easy-to-make Super Green Smoothie will energize you in an instant! A healthy blend of matcha tea, yogurt, almonds, banana, spinach, and kale all in one delicious sip.

Done in Five

PREMIUM
EASYLOW-FAT

Orange Peach Ginger Smoothie

Jessica Gavin

This refreshing Orange Peach Ginger Smoothie is made with just five simple, wholesome ingredients. Get a quick boost of vitamins and fiber in each sip!

Feeling Fine-apple

EASYLOW-FAT

Matcha Green Tea and Pineapple Smoothie

Feasting at Home

Pineapple is perfect in smoothies. It adds a mouthwatering tropical sweetness and pleasant acidity. Meanwhile, matcha is full of so many “good for you” properties and antioxidants, making it a perfect mid-morning or afternoon pick me up.

Tropical Treat

EASYLOW-FAT

Tropical Green Smoothie

Elise Joan Fitness

This Tropical Green Smoothie is loaded with spinach, pineapples, orange juice, and bananas, has only 255 calories, and is deliciously smooth!

Summer Lovin'

EASYLOW-FAT

Peach & Oat Smoothie

The Local Taste

A simple summer smoothie made with fresh peaches, oats, almond milk, and honey! Dairy-free.

Flavor Master

EASYLOW-FAT

Pineapple Avocado Smoothie

The Pure Life

This Pineapple Avocado Smoothie is unexpectedly delicious. The avocado makes the drink really creamy, the fresh orange juice provides tropical sweetness, and the pineapple adds the perfect kick!

Sexy Smoothie

EASYLOW-FAT

Dr. Oz Sexy Cilantro Green Smoothie

Blender Babes

The Dr. Oz Sexy Cilantro Green Smoothie is a breakfast shake in Dr. Oz’s 30-day clean detox complete meal plan. You'll especially enjoy the combination of different fruits and flavors!

Homemade Detox

EASYLOW-FAT

Strawberry Beet Detox Juice

Joyous Health

Smoothies, especially the ones you get at the mall or at a “health food” store, are way too sweet, ridiculously overpriced, and loaded with excessive calories. By making them at home, you control what goes in. Plus, they’re way more cost-effective!

Kickstarter

EASYLOW-FAT

Strawberry Chocolate Green Smoothie

Lemons and Basil

A smoothie that's loaded with nutrients is the perfect breakfast to start your day right!

Fiber-licious

EASYLOW-FAT

Dark Chocolate Berry Beet Smoothie

Lemons and Basil

This Dark Chocolate Berry Beet Smoothie is a delightful treat, rich in color and loaded with fiber!

Celery-brate Good Times

EASYLOW-FAT

Red Berry Celery Smoothie

Wishful Chef

Red Berry Celery Smoothies are delicious, nutritious, and full of flavor!

Take Me On a Date

EASYLOW-FAT

Vanilla Date Smoothie

The Simple Veganista

This healthy date shake is made with frozen bananas instead of ice cream and requires only a few simple ingredients!

You've Been Impeached

EASYLOW-FAT

Ginger Peach Green Smoothie

Get Inspired Everyday!

This Ginger Peach Green Smoothie will quickly become your new favorite of all the green smoothie combinations that you've ever tried! It's dairy-free, vegan, and paleo.

Harmony in a Glass: Rum and Vodka Delights

Willy Montalvo at SideChef

Bringing people to the table with Torani!

Willy Montalvo at SideChef

12 One-Dish Wonders for Easy Clean-Up

Beverly Ng at SideChef

10 Creative & Refreshing Watermelon Recipe Ideas To Try This Summer

Jonny Tang at SideChef

The Best Summer Cocktails - Mixed Drinks Recipes to Beat the Heat

Peidi Lee

February's Top 10 Recipes

Philip at SideChef

Healthy Winter Salads

Beverly Ng at SideChef

13 High Volume Low Calorie Foods And Best Meals To Cook With Them

Anna at SideChef

Best Ways To Eat Okra And 8 Okra Recipes To Make This Season

Anna at SideChef

30 Fast and Fresh Weeknight Meals

Jonny Tang at SideChef

38 Cheap Dinner Ideas Under 10$ to Feed Your Entire Family

Anna at SideChef

21 Best Recipe Ideas to Fall in Love With Blueberries Forever

Anna at SideChef