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We’ve Gone Keto Crazy

Want to give the ever-popular keto diet a try? Here are the most delicious ways to do it!

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Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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SideChef

Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
GO TO BLOG

Fat = Abs?

These days, everyone is talking about the Keto diet...but just in case you've been living under a rock, we've got you covered! Keto is a low-carb, high-fat diet with a moderate intake of protein that forces your body to rely on ketones for energy and fat burning, thus promoting weight loss.

Winner winner, low-carb high-fat dinner!

Click here for more information.

Taking a Pizza My Heart

GLUTEN-FREEBEGINNER

Low-Carb Chicken Pan Pizza

A Fork's Tale

Even picky eaters will love this dish. It has all the benefits of a pizza minus the carbs of a crust, making for a tasty, low-carb, gluten-free entree perfect for a family meal.

Superfood Snack

GLUTEN-FREESUGAR-FREE

Kale Chips

Garlic & Zest

Put unhealthy snacking in the past and munch on these Kale Chips instead!

Brazil Knows Best

SOY-FREEGRAIN-FREE

Brazilian Style Garlic Sirloin

How to BBQ Right

This is BBQ in its simplest form and its most delicious!

Bring Home the Bacon

SUGAR-FREESUMMER

Bacon Wrapped Beef Tenderloin

How to BBQ Right

When it comes to beef, tenderloin is the finest meat you can buy. This muscle gets less work, which means it’s guaranteed to always be tender. However, since it also has very little fat content, the bacon helps keep everything juicy.

Daily Dose of Vitamin C

GLUTEN-FREESUGAR-FREE

Smashed Cauliflower and Cheese

BlenderBabes

Mashed cauliflower is a delicious, low-starch alternative to mashed potatoes. This cruciferous vegetable is an excellent source of vitamin C, containing almost as much as oranges!

Triple Threat

FISH-FREEVEGAN

Lemon Ginger Asparagus with Toasted Coconut

Lemons and Basil

This asparagus is the perfect complement to any dish because it's so full of flavors--the slight citrus from the lemon, the spice of the ginger, and the sweetness of the toasted coconut.

Elegant Eats

KETOGRAIN-FREE

Cod en Papillote with Tapenade

Curious Fig

This elegant baked cod fillet with bouillabaisse sauce gets a touch of heat from cayenne.

Super Salmon

LOW-CARBPESCATARIAN

Superfood Baked Salmon

Cotter Crunch

This Baked Salmon is ready in 20 minutes and packed full of nutrients, making for a nourishing, whole 30-friendly, flavorful meal. And all it takes is just a few simple real food ingredients, so get your sheet pan ready and grab a fork!

Asian-Inspired Fish Dish

DAIRY-FREEPEANUT-FREE

Spiced Pan-Seared Salmon

Garlic & Zest

This Asian-inspired recipe is an easy, healthy, uber-flavorful dish that’s literally ready in minutes. The flavor of this pan-fried salmon comes from the unique spice blend that creates a tongue-tingling crust you won’t get anywhere else.

Flavor Bomb

LOW-CARBTOMATO-FREE

Chicken Breast with Herbed Goat Cheese

Chef'd

Here’s a simple dinner of chicken and vegetables with a focus on bold flavors and healthy fats. Hidden underneath the golden skin of this chicken breast is a flavor bomb of creamy, tangy goat cheese packed with fresh herbs.

Steak Your Claim

SUGAR-FREEINTERMEDIATE

Grilled Stuffed Flank Steak

A Fork's Tale

This is a delicious Grilled Stuffed Flank Steak full of bacon, cheese, garlic, and parsley. Inexpensive and easy to make!

Layer Up

INTERMEDIATEPEANUT-FREE

Goat Cheese Stuffed Chicken Breasts with Rustic Basil Pesto

Domesticate Me

Each breast is stuffed with TWO layers of goat cheese, some of which magically melts into the chicken to keep it unbelievably juicy. The cheese itself is seasoned with an unbeatable combination of garlic, fresh basil, and a little bit of lemon, giving each tender bite of chicken a tangy, herby goodness.

Mushroom Lovers

GLUTEN-FREESUGAR-FREE

Mushroom Soup

Healthy-ish

This is mushroom soup for hardcore mushroom lovers. No cream of anything is involved.

Salmon Supper

NUT-FREETOMATO-FREE

Seared Salmon with Roasted Cauliflower and Potato

Chef'd

Classic sweet-and-savory Sicilian flavors come together in this easy salmon supper. Plump raisins add a sweet note to a salty, crunchy mix of bacon, celery, potatoes, and cauliflower. You’ll also cook the salmon “restaurant style” by searing in a hot pan for a golden crust and then basting.

Flavor Pairing

GLUTEN-FREEBEGINNER

Seared Branzino with Garlic Roasted Cauliflower

Chef'd

This preparation is wonderfully simple and features a combination of fresh herbs and lemons, whose flavors perfectly compliment the earthy roasted cauliflower and the sweetness of the fresh peas.

Szechuan and Only

PEANUT-FREESUGAR-FREE

Szechuan Beef Stir Fry

China Sichuan Food

A famous dish from Sichuan cuisine that everyone spicy food lover should at least try once.

Tongue Thai'd

DAIRY-FREESUMMER

15-Minute Thai Beef Salad

StreetSmart Kitchen

If you’ve ever wondered how to make an authentic Thai Beef Salad at home, the secret is the dressing, which is also used to marinate the beef. The second most important factor is fresh herbs, especially basil, mint, and cilantro. Altogether, it's the perfect busy workday lunch or dinner.

I'm Stuffed!

GAME DAYFISH-FREE

Stuffed Mini Peppers

StreetSmart Kitchen

These colorful bites full of flavor can be stuffed with any protein, which gives you nutrients like iron and protein while the small portion size limits the fat and calorie content. Round out the dish with some cheese and your choice of nutrient-dense guacamole and/or salsa.

The Best Summer Cocktails

SideChef
PREMIUM

Brain Freeze

Pip & Ebby

Recipes to Learn from Dad

Kate Ricard at SideChef

10 Summer BBQ Side Dishes

Beverly at SideChef

Mix Lab Cocktails Class 2: Classic Cocktails, Homemade

Mix Lab Cocktails
PREMIUM

Chef Experiments

SideChef
PREMIUM

A Taste of Summer

Jessica Gavin

We’ve Got Recipes for Every Type of Dad

SideChef
PREMIUM

Veggie Takeover

Pip & Ebby

Get Your Grill On

Beverly at SideChef

Here's What You Should Be Grilling

Beverly at SideChef

Seasonal Ingredient: Rhubarb

SideChef
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