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Vegetarian Date Night

Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG

Who Needs Meat?

Date night, but make it meat-free. Enjoy these creative ways to utilize veggies with your special someone.

Japchae Korean Glass Noodles with Tofu

PREMIUM
EASYLOW-FAT

Japchae Korean Glass Noodles with Tofu

Jessica Gavin

Grab a big bowl of Japchae Korean glass noodles with tofu! Each bite is packed with healthy vegetables and plant protein for a delicious gluten free meal.

Teriyaki Tofu Bowl with Cauliflower Rice

PREMIUM
LOW-FATPEANUT-FREE

Teriyaki Tofu Bowl with Cauliflower Rice

Jessica Gavin

This teriyaki tofu bowl recipe with cauliflower rice combines protein, vegetables, and a delectable savory sauce for a healthier low carb dinner.

Indian-Spiced Vegetable Cakes with Chickpeas

PREMIUM
LOW-FATPEANUT-FREE

Indian-Spiced Vegetable Cakes with Chickpeas

Jessica Gavin

Indian-spiced vegetable cakes with chickpeas are packed with bold flavor and wholesome ingredients in each bite! Served with a creamy mint yogurt sauce.

Low Carb Cauliflower Risotto

PREMIUM
LOW-FATPEANUT-FREE

Cauliflower Risotto

Jessica Gavin

This low carb cauliflower risotto recipe is a healthier alternative made in just 30 minutes or less! Each spoonful is packed with fresh garden vegetables.

One Pot Mexican Spiced Vegetable Quinoa

PREMIUM
LOW-FATPEANUT-FREE

One Pot Mexican Spiced Vegetable Quinoa

Jessica Gavin

One pot Mexican spiced vegetable quinoa is loaded with bold flavors and healthy ingredients. There's protein, fiber, and vegetables in each delicious spoonful.

Homemade Italian Lasagna Rolls with Vegetables

PREMIUM
LOW-FATPEANUT-FREE

Homemade Italian Lasagna Rolls with Vegetables

Jessica Gavin

Homemade Italian Lasagna rolls are packed with vegetables and topped with zesty tomato sauce. A simple and healthier version of your favorite pasta dish!

Asian Tofu Lettuce Wraps with Peanut Sauce

PREMIUM
LOW-FATTREE NUT-FREE

Asian Tofu Lettuce Wraps with Peanut Sauce

Jessica Gavin

Savory, crispy and fresh! Asian tofu lettuce wraps with peanut sauce recipe is a flavorful and healthy meal. Each handful is loaded with hearty vegetables.

Delicata Squash Ravioli with Butter Sage Sauce

PREMIUM
LOW-FATPEANUT-FREE

Delicata Squash Ravioli with Butter Sage Sauce

Jessica Gavin

Roasted delicata squash ravioli with browned butter sage sauce is an irresistible filled pasta recipe. Wonton wrappers are used for a quick and easy dough!

Butternut Squash Macaroni and Cheese

PREMIUM
LOW-FATPEANUT-FREE

Butternut Squash Macaroni and Cheese

Jessica Gavin

Butternut squash macaroni and cheese, a classic comfort food with a healthy twist! Whole grain noodles combined with creamy cheese sauce and crunchy panko.

Chickpea Cauliflower Butternut Squash Curry

PREMIUM
LOW-FATPEANUT-FREE

Chickpea Cauliflower Butternut Squash Curry

Jessica Gavin

Delicious and fragrant Indian chickpea cauliflower butternut squash curry is a wholesome meal! Vegetables are simmered in aromatic spices and coconut milk.

Butternut Squash Mushroom Farfalle Pasta

PREMIUM
EASYPEANUT-FREE

Butternut Squash Mushroom Farfalle Pasta

Jessica Gavin

Creamy butternut squash mushroom farfalle pasta is a healthy dish packed with vegetables. Tender pasta is tossed with porcini mushrooms and Parmesan cheese.

Stir-Fry with Broccolini and Shiitake Mushrooms

PREMIUM
EASYLOW-FAT

Stir-Fry with Broccolini and Shiitake Mushrooms

Jessica Gavin

Stir-fry with broccolini and shiitake mushrooms is a fast and healthy side dish! Tossed in a spicy sesame chili soy sauce for a flavorful kick.

Fried Squash Blossoms Stuffed with Ricotta

PREMIUM
PEANUT-FREETREE NUT-FREE

Fried Squash Blossoms Stuffed with Ricotta

Jessica Gavin

Crispy fried squash blossoms filled with creamy herb and lemon ricotta cheese. Served with a fresh sweet Heirloom tomato sauce. This simple and stunning appetizer will leave your guests asking for more!

Maple Roasted Butternut Squash Tacos

PREMIUM
EASYLOW-FAT

Maple Roasted Butternut Squash Tacos

Jessica Gavin

Healthy maple roasted butternut squash tacos recipe is an easy fall inspired vegetarian meal! Each taco is loaded with wholesome nutritious ingredients.

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